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Edition des données du XX/XX/XXXX
Développé couché incliné unilatéral avec haltères
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évolution force
Date
Séance
Score
Moy.
Bilan
Série
Reps
Charge
DD/MM/YY
S1
0
0
%
0
0
0
kg
Muscles sollicités
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Calculateur de 1rm
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Epley 1rm
X,X kg
90%
X,X KG
85%
X,X KG
80%
X,X KG
75%
X,X KG
70%
X,X KG
65%
X,X KG
60%
X,X KG
50%
X,X KG
30%
X,X KG
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