Librairie d'exercices

Double clic and then clic the gear to edit your colors.

Double clic and then clic the gear to edit your margins and paddings.

Fermer

Filtres

Muscles ciblés

+

AUTRE

Type de Mouvement

+

AUTRE

équipement

+

AUTRE

Niveau de difficulté

+

AUTRE





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Biceps

Tricpes

quadriceps

Nom de l'exercice

groupe musculaire

Douloureux

n'aime pas

♥ Aime

Matériel indisponible (banc, haltères)

Déjà dans le programme (S1)

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validate