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Anterior deltoid
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Biceps
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Gluteus Maximus
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Infraspinatus
Latissimus dorsi
Lower trapezius
Middle deltoid
Middle trapezius
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Rectus abdominis
Rectus femoris
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Shoulders (rear)
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Trapezius
Triceps
Upper trapezius
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Weight Training Exercise Library for Women
Weight Training Exercise Library for Women
Weight Training Exercise Library for Women
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