The best oblique exercises for a feminine silhouette

Barbell Romanian Deadlift

Hip Extension

All levels

Hip Extension

Deficit Romanian Deadlift

Hip Extension

All levels

Hip Extension

Romanian Deadlift with Dumbbell

Hip Extension

All levels

Hip Extension

B-Stance Romanian Deadlift with Dumbbells

Hip Extension

All levels

Hip Extension

Romanian Deadlift with Dumbbell & Resistance Band [FILM]

Hip Extension

All levels

Hip Extension

Reverse V Squat

Squat Movement

All levels

Squat Movement

Plank to Side Plank

Dynamic Plank

All levels

Dynamic Plank

Pike Push-Up

Horizontal Push

Planche Press

Isolation

All levels

Isolation

Overhead Press with Resistance Band

Vertical Push

All levels

Vertical Push

Barbell Overhead Press

Vertical Push

All levels

Vertical Push

Dumbbell Overhead Press

Vertical Push

All levels

Vertical Push

Unilateral Overhead Press on the Smith Machine

Vertical Push

All levels

Vertical Push

Mountain Climbers

Dynamic Plank

All levels

Dynamic Plank

Seated Overhead Press with Resistance Band

Vertical Push

All levels

Vertical Push

Single-Arm Cable Overhead Press

Vertical Push

All levels

Vertical Push

TRX Mountain Climbers

Dynamic Plank

All levels

Dynamic Plank

Gymleco Shoulder Press Machine

Vertical Push

All levels

Vertical Push

Leg Raise Clap

Isolation

Incline Leg Press (glute focus)

Squat Movement

All levels

Squat Movement

Horizontal Leg Press

Squat Movement

All levels

Squat Movement

Incline Leg Press

Squat Movement

All levels

Squat Movement

Vertical Leg Press

Squat Movement

All levels

Squat Movement

Knee Tuck Crunch

Isolation

All levels

Isolation

KB Bottom Under Press

Vertical Push

All levels

Vertical Push

Obliques, which exercises for a feminine silhouette?

Barbell Romanian Deadlift

Deficit Romanian Deadlift

Romanian Deadlift with Dumbbell

B-Stance Romanian Deadlift with Dumbbells

Romanian Deadlift with Dumbbell & Resistance Band [FILM]

Reverse V Squat

Plank to Side Plank

Pike Push-Up

Planche Press

Overhead Press with Resistance Band

Barbell Overhead Press

Dumbbell Overhead Press

Unilateral Overhead Press on the Smith Machine

Mountain Climbers

Seated Overhead Press with Resistance Band

Single-Arm Cable Overhead Press

TRX Mountain Climbers

Gymleco Shoulder Press Machine

Leg Raise Clap

Incline Leg Press (glute focus)

Horizontal Leg Press

Incline Leg Press

Vertical Leg Press

Knee Tuck Crunch

KB Bottom Under Press