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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•

Healthy, delicious fat-loss recipes inspired by Central America

Healthy, delicious fat-loss recipes inspired by Central America

Healthy, delicious fat-loss recipes inspired by Central America

Healthy, delicious fat-loss recipes inspired by Central America

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The recipe for ground meat, potatoes, bell peppers, corn, and white beans, Mexican skillet style, is presented in a small stoneware bowl.

374

kcal

/

32

g Prot

35

min

Mexican-style skillet, ground meat, potatoes, peppers, corn, and beans

link to recipe
Two very large tomatoes are stuffed with ground beef and kidney beans.

289

kcal

/

29

g Prot

55

min

Stuffed tomatoes with beef and kidney beans

link to recipe
On a table is a large bowl containing the Mexican one-pot rice and beef. Corn tortillas are also present.

428

kcal

/

34

g Prot

25

min

One-pot Mexican rice and beef

link to recipe
Two open tacos are filled with various ingredients, including large chunks of cucumber and tofu.

428

kcal

/

28

g Prot

25

min

Crunchy veggie tacos

link to recipe
In a large skillet, the chili sin carne shows off its beautiful red color thanks to the tomato purée. Kidney beans and tomatoes are visible.

298

kcal

/

23

g Prot

40

min

Chili sin carne

link to recipe
A small blue earthenware bowl is used to present the chili con tofu recipe.

395

kcal

/

30

g Prot

40

min

Chili Con Tofu

link to recipe
In a shallow dish, there are generous chunks of chicken, kidney beans, and bell pepper bathed in chili and tomato sauce.

205

kcal

/

24

g Prot

40

min

Chicken Chili

link to recipe
This complete burrito bowl with bacon, bell peppers, potatoes, chicken, black beans, and eggs is served in a small earthenware bowl.

518

kcal

/

48

g Prot

30

min

Complete burrito bowl with bacon, bell peppers, potatoes, chicken, black beans, and eggs

link to recipe