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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
12 June
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Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

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The pancakes are stacked in the middle of a pretty little black plate, with strawberries and white chocolate as toppings.

376

kcal

/

43

g Prot

25

min

Strawberry and White Chocolate Protein Pancakes

link to recipe

415

kcal

/

48

g Prot

15

min

White chocolate protein skyr, meringues, and exotic fruits

link to recipe

165

kcal

/

7

g Prot

70

min

Light chestnut cream yule log

link to recipe
The Christmas log is presented on a shallow rectangular blue earthenware platter.

167

kcal

/

9

g Prot

50

min

Lightened Kinder Delice-Style Yule Log

link to recipe
A square earthenware dish holds the indulgent banana, chocolate, and peanut porridge recipe.

316

kcal

/

23

g Prot

20

min

Indulgent Porridge: Banana, Chocolate, and Peanuts

link to recipe
On a blue-and-white antique porcelain plate, the chocolate and banana cookies are arranged in a pyramid.

42

kcal

/

1

g Prot

30

min

Chocolate and Banana Cookies

link to recipe
This indulgent crêpe with skyr, raspberries, and M&M's could easily be part of your holiday menu, it's that colorful.

360

kcal

/

28

g Prot

15

min

Indulgent crêpes with skyr, raspberries, and M&M's

link to recipe
The pancakes are stacked in the middle of a pretty little bowl. The raspberries are used as a topping and scattered around the pancakes.

75

kcal

/

7

g Prot

25

min

Raspberry and White Chocolate Protein Pancakes

link to recipe
The protein brownie is presented in the shape of a stunning pyramid! Nuts are visible near the dessert.

175

kcal

/

14

g Prot

40

min

Protein Chocolate Brownie-Style Cake

link to recipe
In a pretty bowl with a scalloped rim, there are three large scoops of ice cream, topped with a small mint leaf.

174

kcal

/

21

g Prot

135

min

Chocolate Protein Ice Cream

link to recipe
The protein chocolate skillet cake is presented with a hazelnut topping.

168

kcal

/

9

g Prot

20

min

Protein Chocolate Lava Cake in a Pan

link to recipe
On a red tablecloth, a plate is set down holding the Black Forest-style bowl cake. For the topping, chocolate and a Morello cherry.

298

kcal

/

28

g Prot

20

min

Black Forest-Style Protein Bowl Cake

link to recipe
Smarties are arranged on top of the thick protein pancake. Slices of kiwi and mandarin segments are also present.

333

kcal

/

25

g Prot

20

min

Maxi chocolate protein pancake & Smarties

link to recipe
A small square blue earthenware dish holds the Weetabix, Nesquik, and kiwi bowl recipe. Puffed rice is scattered next to the dish.

340

kcal

/

29

g Prot

15

min

Weetabix, Nesquik, and Kiwi Bowl

link to recipe
A square blue earthenware soup plate holds the strawberry and chocolate Weetabix protein bowl. Edible flowers make up the topping.

369

kcal

/

35

g Prot

20

min

Protein Bowl: Strawberry and Chocolate Weetabix

link to recipe
Six small cupcakes are accompanied by seven Ferrero Rocher.

107

kcal

/

5

g Prot

25

min

Ferrero Rocher Cupcakes

link to recipe
The chocolate spread made with applesauce and Nesquick is spread on a thick slice of bread and on a pancake.

56

kcal

/

1

g Prot

20

min

Chocolate spread with applesauce and Nesquick

link to recipe
In a bowl, there is sliced sandwich bread cut into small squares, chocolate sauce, and small Oreo cookies. An open Oreo packet is next to it.

285

kcal

/

24

g Prot

25

min

Protein French toast, Oreo, and chocolate sauce

link to recipe
Served in a glass dessert cup, the Liégois is topped with rich whipped cream.

148

kcal

/

7

g Prot

25

min

Chocolate-Coconut Liégois

link to recipe
On a sheet of newspaper, three donuts covered with chocolate icing are displayed. One of the three has already been bitten into.

169

kcal

/

8

g Prot

20

min

Protein Pumpkin Donuts & Chocolate Glaze

link to recipe
The bowl cake is topped with a chocolate glaze and crumbled cookie, and it is presented on a mirrored mosaic plate.

244

kcal

/

30

g Prot

15

min

Kinder Bueno-Style Protein Bowl Cake

link to recipe
In a small bowl, there is sliced chicken mixed with the different ingredients that make up the chocolate sauce. White rice is served on the side.

397

kcal

/

33

g Prot

45

min

Chicken Mole with Dark Chocolate

link to recipe
The recipe for a grilled banana and chocolate whey sandwich is presented in a small beige stoneware bowl.

241

kcal

/

21

g Prot

20

min

Grilled Banana and Chocolate Whey Sandwich

link to recipe
Two glass cups contain chocolate chia pudding. The topping is made with a thin slice of orange in each cup.

146

kcal

/

13

g Prot

110

min

Chocolate, Orange & Chia Seed Protein Pudding

link to recipe
The chocolate pudding with a surprise coconut center is presented in a blue textured bowl. A few frangipani flowers are placed around the dish.

149

kcal

/

9

g Prot

20

min

Chocolate pudding with a coconut surprise center

link to recipe