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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
12 June
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Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

Lose weight while eating chocolate with healthy, indulgent, high-protein recipes

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251

kcal

/

23

g Prot

30

min

Protein Chocolate Lava Cake

link to recipe
The maxi pudding with fromage blanc, strawberries, and chocolate chips is presented in a small blue bowl.

209

kcal

/

27

g Prot

10

min

Maxi pudding with fromage blanc, strawberries, and chocolate chips

link to recipe
On three stacked white plates, there are three slices of protein chocolate marble cake. The topping is finished with two beautiful blackberries.

159

kcal

/

15

g Prot

55

min

Protein Marble Cake

link to recipe
Arranged on an orange plate, six nicely golden madeleines are cut in half. The chocolate chips are clearly visible.

52

kcal

/

3

g Prot

40

min

Protein Chocolate Chip Madeleines

link to recipe
On a white plate, there is a pretty slice of this dessert, with the almond-based filling between two layers of chocolate.

150

kcal

/

11

g Prot

35

min

Revisited Kinder Délice

link to recipe
The no-bake cake is presented on a shallow dark blue rectangular earthenware dish with rounded corners.

298

kcal

/

13

g Prot

15

min

No-Bake Cake: Madeleines, Skyr, and Chocolate Chips

link to recipe
On a wooden table, there is a plate holding a chocolate cheesecake. A small slice has already been taken and placed on a small plate.

82

kcal

/

11

g Prot

40

min

Protein Cottage Cheese and Chocolate Cake

link to recipe
In a blue bowl, there are five small slices of ultra-moist ricotta cake, pistachio flavor, with chocolate chips as the topping.

127

kcal

/

6

g Prot

45

min

Ultra-moist ricotta cake, pistachio flavor & chocolate chips

link to recipe
On a white square plate is the After Eight-style cake with its mint cream in the middle.

101

kcal

/

9

g Prot

40

min

After Eight-Style Cake

link to recipe
A small bowl holds fromage blanc with warm cinnamon pears and chocolate chips. Pear slices are placed beside it.

183

kcal

/

16

g Prot

15

min

Fromage blanc with warm cinnamon pears and chocolate chips

link to recipe
The chocolate fondant is presented at its very best, with the glossy color of the chocolate. A hollowed-out passion fruit sits next to the fondant.

114

kcal

/

4

g Prot

35

min

Chocolate and Passion Fruit Lava Cake

link to recipe
On a shallow white plate sits the chocolate and caramel fondant. A large slice of this dessert has already been cut.

151

kcal

/

5

g Prot

40

min

Chocolate and caramel fondant

link to recipe
Two large pieces of chocolate puff pastry are presented in a small blue earthenware bowl.

229

kcal

/

8

g Prot

30

min

Chocolate Puff Pastry

link to recipe
Still sitting on the baking sheet, nine small coffee-colored donuts are covered in caramel sauce and waiting to be eaten.

132

kcal

/

16

g Prot

20

min

Mocha Protein Donuts & Caramel Sauce

link to recipe
Arranged in three large glasses, you can see alternating layers of vanilla cream and chocolate, topped with crumbled brownie.

154

kcal

/

12

g Prot

20

min

Chocolate & Vanilla Protein Cream

link to recipe
Four stemmed glasses hold the chocolate and raspberry dessert cream. Guaranteed visual impact!

173

kcal

/

8

g Prot

20

min

Chocolate & Raspberry Dessert Cream

link to recipe
A small mixing bowl holds the chocolate dessert cream.

250

kcal

/

16

g Prot

140

min

Chocolate pudding

link to recipe
The glossy chocolate sauce spreads generously out of the cake, chocolate lava cake.

151

kcal

/

8

g Prot

40

min

Chocolate Lava Cake

link to recipe
Five cookie cups that look like little nests hold the cream with the chocolate chips.

150

kcal

/

12

g Prot

25

min

Protein chocolate chip cookie cup

link to recipe
Chocolate chip cookies are placed on a wire rack.

121

kcal

/

10

g Prot

30

min

Chocolate Chip Cookies

link to recipe
Three strawberry and white chocolate cookies are shown alongside two large strawberries.

70

kcal

/

5

g Prot

15

min

Strawberry and White Chocolate Cookies

link to recipe
On a white plate, this molten chocolate heart shows the full range of its brown shades. Guaranteed visual impact.

168

kcal

/

10

g Prot

20

min

Molten chocolate heart

link to recipe
A shallow rectangular dish with rounded corners holds four pancakes served with banana, dark chocolate, and walnut halves.

554

kcal

/

38

g Prot

25

min

Chunky monkey pancakes: banana, dark chocolate, and walnuts

link to recipe
Placed on a white plate, a generous slice of cheesecake with raspberries.

223

kcal

/

19

g Prot

50

min

White Chocolate and Raspberry Protein Cheesecake

link to recipe
In a small blue bowl, there is brownie-style cheesecake resting on cocoa powder.

153

kcal

/

11

g Prot

45

min

Brownie-Style Cheesecake

link to recipe