Recipes | Meat [low calorie, high protein]

The sweet-and-savory risotto with chicken, carrot, orange, and saffron is presented in a nonstick skillet. A few garlic cloves are visible beside it.

446

kcal

/

35

g Prot

30

min

Chicken, Carrot, Orange & Saffron Risotto

In a blue mixing bowl, there are tomatoes, mozzarella, and turkey breast cut into small cubes, all on a bed of sliced bread.

207

kcal

/

19

g Prot

30

min

Tomato, mozzarella, and turkey breast quiche

The crustless quiche with prunes and turkey bacon looks like a small pizza. Prunes are arranged on top.

178

kcal

/

18

g Prot

40

min

Crustless quiche with prunes and turkey bacon lardons

Next to a few eggs, on a wooden board and beside a wooden fork as well, there are pieces of pumpkin and chicken quiche.

199

kcal

/

20

g Prot

40

min

Pumpkin, Carrot, Roast Chicken and Goat Cheese Quiche

In a blue baking dish, you'll find this generous rustic crustless quiche. The cancoillotte adds a creamy texture.

143

kcal

/

14

g Prot

50

min

Crustless Country-Style Quiche

In a small bowl, on a bed of iceberg lettuce, there are two tortillas filled with beef, cherry tomatoes, and Emmental cheese

313

kcal

/

27

g Prot

15

min

Quick Beef, Tomato, and Emmental Quesadilla

Served in a small bowl is the mixed vegetables dish made with carrots, potatoes, peas, and smoked turkey bacon.

322

kcal

/

29

g Prot

40

min

Spring vegetables with smoked turkey bacon bits

In a blue dish, you can see chicken, carrots, raisins, and sliced almonds. Very appetizing.

334

kcal

/

29

g Prot

25

min

Chicken with maple syrup, carrots, raisins, and almonds

The recipe for roast chicken with green beans, potatoes, and pesto sauce is presented in a small salad bowl.

321

kcal

/

24

g Prot

18

min

Roast Chicken with Green Beans, Potatoes, and Pesto Sauce

A small, slightly oval bowl holds the roasted chicken with apricot and onion soup recipe.

268

kcal

/

31

g Prot

30

min

Roast Chicken with Apricots and Onion Soup

A terracotta bowl sits on a rustic wooden table. It contains white rice on one side and well-grilled chicken on the other.

404

kcal

/

34

g Prot

30

min

Orange Chicken and Rice

In a small bowl, you can see chicken coated in a tomato and mozzarella sauce.

277

kcal

/

44

g Prot

40

min

Baked Mozzarella Chicken

In a large blue bowl, there is chicken served with rice. On the table, a peeled mango is pre-cut into small cubes.

329

kcal

/

44

g Prot

30

min

Exotic Mango Chicken

In a medium-sized mixing bowl, there is chicken with quinoa and mushrooms, all mixed with light crème fraîche.

283

kcal

/

38

g Prot

15

min

Chicken and quinoa

A small beige stoneware bowl holds the chicken with zucchini, feta, and honey recipe.

399

kcal

/

41

g Prot

25

min

Chicken with zucchini, feta, and honey

A small blue bowl holds the chicken and white cabbage recipe with peanut butter.

319

kcal

/

38

g Prot

20

min

Chicken and white cabbage with peanut butter

In a large blue bowl, there is chicken and mushrooms, all mixed with skyr and Boursin.

270

kcal

/

35

g Prot

25

min

Chicken, mushrooms, and Boursin sauce

The chicken with button mushrooms is completely coated in Parmesan cream.

338

kcal

/

42

g Prot

25

min

Chicken with button mushrooms and Parmesan cream

Generous pieces of caramelized chicken are visible in a dish. Chopped chives are sprinkled over the chicken.

226

kcal

/

40

g Prot

20

min

Sugar-Free Caramelized Chicken

A blue earthenware bowl holds the chicken and broccoli with parmesan sauce and roasted potatoes recipe.

460

kcal

/

50

g Prot

40

min

Chicken and Broccoli with Parmesan Sauce and Roasted Potatoes

In a small blue Asian-style bowl, there is Coca-Cola caramelized chicken served with a large ball of white rice.

219

kcal

/

35

g Prot

25

min

Caramelized Coca-Cola Chicken

This recipe features roasted potatoes sliced thin, diced ham, button mushrooms, and pesto rosso.

341

kcal

/

31

g Prot

25

min

Roasted potatoes, diced ham, mushrooms, and pesto rosso

The recipe for potatoes, mushrooms, turkey breast, and Parmesan sauce is presented in a small blue bowl.

395

kcal

/

35

g Prot

18

min

Potatoes, mushrooms, turkey breast, and Parmesan sauce

In a small bowl are potatoes, carrots, onions, mozzarella, and ground meat prepared bolognese-style.

377

kcal

/

31

g Prot

25

min

Bolognese-Style Potatoes

The rice skillet with six vegetables and chicken cut into small pieces is presented in a small blue bowl.

268

kcal

/

25

g Prot

20

min

Hundreds of delicious meat-based recipes to lose weight and get leaner

Chicken, Carrot, Orange & Saffron Risotto

Tomato, mozzarella, and turkey breast quiche

Crustless quiche with prunes and turkey bacon lardons

Pumpkin, Carrot, Roast Chicken and Goat Cheese Quiche

Crustless Country-Style Quiche

Quick Beef, Tomato, and Emmental Quesadilla

Spring vegetables with smoked turkey bacon bits

Chicken with maple syrup, carrots, raisins, and almonds

Roast Chicken with Green Beans, Potatoes, and Pesto Sauce

Roast Chicken with Apricots and Onion Soup

Orange Chicken and Rice

Baked Mozzarella Chicken

Exotic Mango Chicken

Chicken and quinoa

Chicken with zucchini, feta, and honey

Chicken and white cabbage with peanut butter

Chicken, mushrooms, and Boursin sauce

Chicken with button mushrooms and Parmesan cream

Sugar-Free Caramelized Chicken

Chicken and Broccoli with Parmesan Sauce and Roasted Potatoes

Caramelized Coca-Cola Chicken

Roasted potatoes, diced ham, mushrooms, and pesto rosso

Potatoes, mushrooms, turkey breast, and Parmesan sauce

Bolognese-Style Potatoes

Rice, Vegetable and Chicken Skillet