Recipes | A Trip Down Memory Lane [low calorie, high protein]

On a large brown plate is red grenadine jelly. The topping consists of candied cherries and conifer leaves.

4

kcal

/

1

g Prot

145

min

Grenadine Jelly

This mango jelly looks like a flan. It is presented on a large black plate. A tiare flower completes the presentation.

48

kcal

/

1

g Prot

140

min

Mango Jelly

On a baking sheet, there are two beautiful golden-brown muffins still in their paper liners.

152

kcal

/

10

g Prot

30

min

Protein Pumpkin Chocolate Chip Cake

Presented on a white plate is the well-browned heart-shaped brioche-style cake.

112

kcal

/

6

g Prot

45

min

Protein brioche-style cake

Two buckwheat galettes with Basque-style vegetables are served in a small bowl. A few lettuce leaves accompany the dish.

262

kcal

/

26

g Prot

25

min

Buckwheat galettes with Basque-style vegetables

Parsnip fries with mild spices, coriander, and cumin are presented in a blue bowl.

175

kcal

/

4

g Prot

25

min

Parsnip Fries with Mild Spices

In a dish, there are thick polenta fries placed on brown paper to absorb the excess cooking oil.

195

kcal

/

4

g Prot

30

min

Polenta Fries

Arranged on a blue-and-white oval platter, the banana flan is served with halved currants and blueberries.

125

kcal

/

8

g Prot

40

min

Melting Banana Flan

Placed on a baking sheet, the flan is covered with caramel sauce.

128

kcal

/

8

g Prot

20

min

Microwave Flan

43

kcal

/

4

g Prot

130

min

Vanilla & cinnamon agar-agar flan

The flan is in a tall, narrow kind of bowl, and it has taken on the color of pistachio. A large wooden spoon is next to it.

43

kcal

/

4

g Prot

135

min

Pistachio Agar-Agar Flan

Placed on a black plate, four financiers are topped with sliced almonds. A whole banana is visible next to them.

91

kcal

/

5

g Prot

40

min

Financiers with dulce de leche

Two pastries are topped with a protein cream and hulled strawberries cut in half. Whole strawberries are placed around the two pastries.

190

kcal

/

8

g Prot

25

min

Individual strawberry puff pastry with protein cream

A stoneware bowl holds the Haunted Graveyard Enchiladas recipe. You can see pieces of tortilla and small lettuce leaves.

348

kcal

/

27

g Prot

25

min

Haunted Graveyard Enchiladas

The strawberry and peanut crumble is served in a small blue textured bowl.

140

kcal

/

6

g Prot

25

min

Revisited Strawberry and Peanut Crumble

Presented in a black baking dish, this dessert cream has taken on a lovely orange color thanks to the orange.

96

kcal

/

7

g Prot

40

min

Orange and cinnamon dessert cream

On a countertop sits a small bowl containing speculoos cream made with crushed speculoos cookies. Two whole speculoos cookies are above it.

371

kcal

/

21

g Prot

15

min

Speculoos Cream

In a mixing bowl is the protein Arlequin cream. One side is chocolate cream and the other is without chocolate, creating a beautiful two-tone effect.

283

kcal

/

22

g Prot

25

min

Protein Arlequin Cream

On a black plate is vanilla cream topped with crushed pistachios and maple syrup.

221

kcal

/

19

g Prot

20

min

Vanilla Custard

Placed in a shallow dish, a six-pointed star-shaped bowl holds the Nesquick protein frozen dessert.

229

kcal

/

23

g Prot

10

min

Protein Nesquick Ice Cream Sundae

The maxi pistachio protein cookie with its chocolate sauce is presented in a blue honeycomb-patterned bowl.

288

kcal

/

20

g Prot

15

min

Pistachio Protein Cookie

An open jar of strawberry jam with a spoon sits next to a plate with pancakes and whole and sliced strawberries.

20

kcal

/

0

g Prot

30

min

Homemade Strawberry Jam & More

94

kcal

/

8

g Prot

35

min

Protein Cinnamon Rolls & Orange Glaze

A beautiful cheesecake sits on a large white plate. The whipped cream arranged all around the top serves as a topping.

195

kcal

/

15

g Prot

100

min

Pumpkin and Caramel Protein Cheesecake

On a large black oval platter, three thick slices of cake are visible.

154

kcal

/

14

g Prot

30

min

A healthy, protein-packed trip back to childhood

Grenadine Jelly

Mango Jelly

Protein Pumpkin Chocolate Chip Cake

Protein brioche-style cake

Buckwheat galettes with Basque-style vegetables

Parsnip Fries with Mild Spices

Polenta Fries

Melting Banana Flan

Microwave Flan

Vanilla & cinnamon agar-agar flan

Pistachio Agar-Agar Flan

Financiers with dulce de leche

Individual strawberry puff pastry with protein cream

Haunted Graveyard Enchiladas

Revisited Strawberry and Peanut Crumble

Orange and cinnamon dessert cream

Speculoos Cream

Protein Arlequin Cream

Vanilla Custard

Protein Nesquick Ice Cream Sundae

Pistachio Protein Cookie

Homemade Strawberry Jam & More

Protein Cinnamon Rolls & Orange Glaze

Pumpkin and Caramel Protein Cheesecake

Lemon Poppy Seed Protein Cake