Skip to main content
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
12 June
OK for production

Low-calorie meals and low-calorie recipes tailored for women

Low-calorie meals and low-calorie recipes tailored for women

Low-calorie meals and low-calorie recipes tailored for women

Low-calorie meals and low-calorie recipes tailored for women

Categories

Categories

Filtrer

Filter
On a dark-colored countertop, there are three beautiful orange blossom madeleines, nicely golden brown and sprinkled with almond powder.

51

kcal

/

5

g Prot

25

min

Orange blossom & almond protein madeleine

link to recipe
The fromage blanc cake is presented on a large rectangular wooden board. Only part of the cake remains.

146

kcal

/

13

g Prot

45

min

Cottage Cheese Cake

link to recipe
The Breton galette, with its fried egg in the center, is presented in a deep white earthenware plate with pink patterns.

299

kcal

/

26

g Prot

25

min

Complete Breton galettes

link to recipe
On a baking sheet, a nicely golden coconut galette is topped with a few small currants and finely grated coconut.

256

kcal

/

27

g Prot

15

min

Coconut Crêpe

link to recipe
A small bowl holds fromage blanc with warm cinnamon pears and chocolate chips. Pear slices are placed beside it.

183

kcal

/

16

g Prot

15

min

Fromage blanc with warm cinnamon pears and chocolate chips

link to recipe
A large glass contains fromage blanc and pistachios with orange blossom flavoring. Half a fig is placed on top.

270

kcal

/

25

g Prot

10

min

Fromage blanc, figs, pistachios, and orange blossom

link to recipe
In a small bowl is fromage blanc with matcha tea. Three beautiful, large strawberries make up the topping.

209

kcal

/

24

g Prot

15

min

Matcha Fromage Blanc

link to recipe
Orange-fleshed sweet potato fries, enhanced with paprika, show off their most beautiful colors.

138

kcal

/

3

g Prot

40

min

Sweet Potato Fries

link to recipe
On a large white oval platter, six small strawberry cakes are arranged. Thin slices of strawberries are spread across the top.

170

kcal

/

16

g Prot

60

min

Protein Strawberry Cake

link to recipe
The chocolate fondant is presented at its very best, with the glossy color of the chocolate. A hollowed-out passion fruit sits next to the fondant.

114

kcal

/

4

g Prot

35

min

Chocolate and Passion Fruit Lava Cake

link to recipe
On a shallow white plate sits the chocolate and caramel fondant. A large slice of this dessert has already been cut.

151

kcal

/

5

g Prot

40

min

Chocolate and caramel fondant

link to recipe
On a stylish white plate, there is a beautiful slice of coconut custard tart served with red berries

175

kcal

/

12

g Prot

300

min

Protein Coconut Custard Tart

link to recipe
Presented on a large black plate, the heart-shaped cheesecake is generously sprinkled with shredded coconut.

135

kcal

/

8

g Prot

40

min

Protein Coconut and Lime Cheesecake Alternative

link to recipe
These small pancakes are filled with red bean paste, with cherry blossoms in the background.

137

kcal

/

14

g Prot

30

min

Protein Dorayaki

link to recipe
Still sitting on the baking sheet, nine small coffee-colored donuts are covered in caramel sauce and waiting to be eaten.

132

kcal

/

16

g Prot

20

min

Mocha Protein Donuts & Caramel Sauce

link to recipe
A few recognizable donuts with their hole in the center are placed on a paper bag. Two beautiful red apples are also visible.

42

kcal

/

2

g Prot

25

min

Apple Donuts

link to recipe

55

kcal

/

6

g Prot

5

min

Vegetable Dips and Onion Sauce

link to recipe
In a large bowl is the chickpea and potato curry, served with rice and a few triangular slices of naan bread.

299

kcal

/

13

g Prot

30

min

Chickpea and Potato Curry

link to recipe
Eight golden-brown potato croquettes are placed on a wooden cutting board.

32

kcal

/

2

g Prot

40

min

Potato Croquettes

link to recipe
Arranged in three large glasses, you can see alternating layers of vanilla cream and chocolate, topped with crumbled brownie.

154

kcal

/

12

g Prot

20

min

Chocolate & Vanilla Protein Cream

link to recipe
Four stemmed glasses hold the chocolate and raspberry dessert cream. Guaranteed visual impact!

173

kcal

/

8

g Prot

20

min

Chocolate & Raspberry Dessert Cream

link to recipe
In a small salad bowl, there are zucchini cut into small cubes and coated in melted cheddar.

165

kcal

/

11

g Prot

25

min

Zucchini with cheddar

link to recipe
The glossy chocolate sauce spreads generously out of the cake, chocolate lava cake.

151

kcal

/

8

g Prot

40

min

Chocolate Lava Cake

link to recipe
Festive cookies with little pops of color from the rainbow sprinkles. Perfect for the holiday season!

52

kcal

/

6

g Prot

20

min

Festive Cookies

link to recipe
Five cookie cups that look like little nests hold the cream with the chocolate chips.

150

kcal

/

12

g Prot

25

min

Protein chocolate chip cookie cup

link to recipe