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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
25/08
RAS

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

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In an open brown storage container, there is cashew chicken and broccoli.

371

kcal

/

40

g Prot

25

min

Chicken with cashews and broccoli

June 18, 2025
link to recipe
In a skillet, the nicely seared chicken rests on the konjac tagliatelle for a beautiful presentation.

297

kcal

/

23

g Prot

25

min

Chicken with gingerbread, dried apricots, and konjac

June 18, 2025
link to recipe
The chicken is cooked with snow peas and a honey sauce, topped with hazelnuts and served on a white rectangular plate.

307

kcal

/

29

g Prot

25

min

Chicken with honey, hazelnuts, and snow peas

June 18, 2025
link to recipe
The potimarron, chicken with ricotta and parmesan recipe is presented in two small salad bowls. Parmesan is sprinkled on top.

372

kcal

/

49

g Prot

20

min

Red Kuri Squash, Chicken with Ricotta & Parmesan

June 18, 2025
link to recipe
Large pieces of chicken accompanied by spinach make up this chicken soup, presented in a large, wide white earthenware bowl.

291

kcal

/

48

g Prot

40

min

Chicken Soup

June 18, 2025
link to recipe
The Tex-Mex Savory Porridge recipe is presented in a bowl. Two bell peppers, one yellow and one red, cut in half, are placed next to the dish.

317

kcal

/

29

g Prot

30

min

Savory Tex-Mex-Style Porridge

June 18, 2025
link to recipe
In a blue bowl, there is puffed rice porridge topped with sliced chicken, peas, and asparagus cut into thirds.

396

kcal

/

32

g Prot

30

min

Savory puffed rice porridge with chicken, peas, and asparagus

June 18, 2025
link to recipe
The savory cauliflower porridge with turkey breast, goat cheese, and fig jam is presented in a small stoneware bowl.

364

kcal

/

30

g Prot

20

min

Savory cauliflower porridge with turkey breast, goat cheese, and fig jam

June 18, 2025
link to recipe
Three green bell peppers stuffed lasagna-style are presented in a blue honeycomb-patterned dish. The tops of the peppers are placed next to the dish.

339

kcal

/

31

g Prot

35

min

Green bell peppers stuffed lasagna-style

June 18, 2025
link to recipe

362

kcal

/

35

g Prot

30

min

Tex-Mex Skillet

June 18, 2025
link to recipe
A small salad bowl holds the mushroom rice skillet with poultry gizzards and tomatoes. Eight tomato slices are next to the dish.

347

kcal

/

32

g Prot

20

min

Mushroom, poultry gizzard, and tomato rice skillet

June 18, 2025
link to recipe
The pan-fried broad beans, button mushrooms, and bacon are presented in a small blue bowl.

270

kcal

/

33

g Prot

20

min

Pan-Fried Broad Beans, Button Mushrooms, and Bacon

June 18, 2025
link to recipe
The recipe for ground meat, potatoes, bell peppers, corn, and white beans, Mexican skillet style, is presented in a small stoneware bowl.

374

kcal

/

32

g Prot

35

min

Mexican-style skillet, ground meat, potatoes, peppers, corn, and beans

June 18, 2025
link to recipe
You can see two small individual pizzas topped with chicken, mushrooms, and cheese. The crust is made with carrots.

466

kcal

/

30

g Prot

45

min

Individual pizza with carrot crust

June 18, 2025
link to recipe
Two large Chinese earthenware bowls hold chicken pho soup with konjac shirataki.

363

kcal

/

46

g Prot

20

min

Chicken pho with konjac shirataki

June 18, 2025
link to recipe
On a bed of pasta, there is bell pepper cream and thinly sliced viande des Grisons. A few slices are placed on the side.

384

kcal

/

28

g Prot

30

min

Pasta with bell pepper cream and viande des Grisons

June 18, 2025
link to recipe
On a beautiful flat plate, there is cauliflower pasta and chicken cut into small cubes. Everything is sprinkled with breadcrumbs and Parmesan.

489

kcal

/

42

g Prot

40

min

Pasta with cauliflower, chicken, and golden breadcrumbs

June 18, 2025
link to recipe
A transparent baking dish holds pasta with broccoli, turkey bacon, and feta, adding flavor and creaminess to the recipe.

425

kcal

/

43

g Prot

25

min

Pasta with broccoli, feta, and turkey bacon bits

June 18, 2025
link to recipe
In a small blue textured bowl, there is broccoli pasta with bacon. Finely grated Parmesan covers the entire dish.

360

kcal

/

27

g Prot

35

min

Pasta with broccoli, bacon, and parmesan

June 18, 2025
link to recipe
On a shallow plate, there is broccoli pasta with bacon, chicken, and cherry tomatoes.

388

kcal

/

37

g Prot

40

min

Pasta with broccoli, bacon, and chicken

June 18, 2025
link to recipe
The recipe for roasted sweet potatoes with beef meatballs is presented in a baking dish with a few fresh herbs for garnish.

379

kcal

/

30

g Prot

55

min

Roasted sweet potatoes, tomato sauce, corn, and beef meatballs

June 18, 2025
link to recipe
In a large blue bowl, a sweet potato cut in half is topped with sliced poultry sausage.

416

kcal

/

31

g Prot

25

min

Sweet potato with poultry sausages and barbecue sauce

June 18, 2025
link to recipe
A small blue dish showcases a beautiful serving of cauliflower shepherd's pie topped with Parmesan.

360

kcal

/

44

g Prot

35

min

Cauliflower Shepherd's Pie

June 18, 2025
link to recipe
A small blue bowl holds the ground meat, peppers, and coco beans in tomato sauce.

438

kcal

/

46

g Prot

25

min

Ground Meat with Bell Peppers and Coco Beans in Tomato Sauce

June 18, 2025
link to recipe
In a large bowl, there is a smaller bowl containing cauliflower velouté with chorizo.

110

kcal

/

8

g Prot

30

min

Cauliflower and Chorizo Velouté

June 18, 2025
link to recipe
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