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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

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Categories

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The recipe for pork cutlets with cherries is presented in a small blue bowl.

242

kcal

/

26

g Prot

40

min

Pork Cutlets with Cherries

link to recipe

226

kcal

/

21

g Prot

35

min

Milanese escalope and arugula

link to recipe
The green bean and chicken duo with pesto sauce is presented in a small bowl. A jar of pesto sauce and a small spoon are visible

277

kcal

/

40

g Prot

15

min

Green Bean and Chicken Duo with Pesto Sauce

link to recipe
The plate holding the homemade veal kebab is placed on a blue and white towel. The kebab is placed on a kind of flatbread.

300

kcal

/

28

g Prot

35

min

Chicken Doner Kebab

link to recipe
In a small blue bowl is the bacon and sweet potato dome with a surprise center of Camembert and caramelized onions.

276

kcal

/

16

g Prot

40

min

Bacon and Sweet Potato Dome with a Surprise Camembert and Caramelized Onion Center

link to recipe
In a large earthenware bowl, you can see generous pieces of chicken and potatoes, along with crushed peanuts.

334

kcal

/

31

g Prot

45

min

Chicken Massaman Curry

link to recipe

337

kcal

/

37

g Prot

35

min

Beef and Vegetable Curry

link to recipe
Generous pieces of grilled chicken are presented in two round aluminum baking dishes.

278

kcal

/

25

g Prot

30

min

Crunchy Chips nuggets

link to recipe
In a pretty blue honeycomb-patterned dish, there are zucchini and chicken coated in pesto sauce. Six slices of zucchini are used as decoration.

277

kcal

/

25

g Prot

30

min

Zucchini and Chicken with Pesto Sauce

link to recipe
Four cordon bleu-style zucchinis are presented in a small blue bowl.

174

kcal

/

16

g Prot

35

min

Cordon Bleu-Style Zucchini

link to recipe
Chicken cordon bleus showing chicken ham and melted cheese.

303

kcal

/

37

g Prot

20

min

Chicken Cordon Bleu

link to recipe
In a gray earthenware bowl, there are two beautiful breaded cordon bleus with viande des Grisons, served with tomato coulis.

263

kcal

/

29

g Prot

30

min

Cordon bleu with Grisons meat and tomato coulis

link to recipe
Served in a large black cast-iron pot, the coquillettes, turkey breast, and cheese are lightly browned on top.

376

kcal

/

27

g Prot

30

min

Macaroni with ham & cheese

link to recipe
Four cannelloni are visible on a blue plate, filled with Roquefort, chicken, and pears.

421

kcal

/

33

g Prot

45

min

Cannelloni with Roquefort, chicken, and pears

link to recipe
Placed on a table, a blue plate holds four large cannelloni stuffed with bacon strips, mushrooms, and ricotta.

392

kcal

/

44

g Prot

45

min

Cannelloni, bacon, mushrooms, and ricotta

link to recipe
The savory pesto cake with diced chicken is presented in a deep bowl. It is already cut into four uneven slices.

147

kcal

/

13

g Prot

50

min

Savory pesto cake with diced chicken

link to recipe
Three large chicken meatballs coated in tomato sauce and grated cheese are a feast for the eyes of food lovers.

241

kcal

/

37

g Prot

60

min

Chicken meatballs, zucchini, and tomato sauce

link to recipe
On a rustic wooden table, a plate set on a kitchen towel holds eight chicken meatballs and feta, all on a bed of green salad.

247

kcal

/

30

g Prot

30

min

Chicken Meatballs with Feta Sauce and Green Olives

link to recipe
In a large earthenware bowl, there is pilaf rice and chicken. A few large tomatoes are arranged around the dish.

351

kcal

/

27

g Prot

105

min

Pilaf Rice Bowl & Chicken

link to recipe
The beef and carrots dish is served in a small bowl. On one side, there is white rice, and on the other, pieces of beef and carrots.

313

kcal

/

33

g Prot

60

min

Beef with Carrots

link to recipe
In a non-stick pan, there is wheat with chicken, along with Mediterranean vegetables.

413

kcal

/

31

g Prot

40

min

Chicken wheat, Mediterranean vegetables, and tomatoes

link to recipe
Served in its baking dish, this chicken biryani features basmati rice and a variety of spices.

442

kcal

/

36

g Prot

50

min

Chicken Biryani

link to recipe
In a blue compartmentalized shallow dish, there are two large pieces of chicken ballotine with pears, shallots, thyme, and feta.

262

kcal

/

30

g Prot

35

min

Chicken Ballotine with Pears, Shallots, Thyme, and Feta

link to recipe
A small blue bowl holds turkey breast, fries, iceberg lettuce, and cherry tomatoes.

390

kcal

/

36

g Prot

20

min

Kebab-Style Bowl

link to recipe
A small blue bowl holds chicken strips, semolina, and cucumber salad.

472

kcal

/

45

g Prot

15

min

Chicken strips, semolina, and cucumber salad

link to recipe