Healthy, comforting soups for weight loss

Healthy, comforting soups for weight loss

Healthy, comforting soups for weight loss

Healthy, comforting soups for weight loss

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In a bowl is the cauliflower velouté, topped with a few bacon chips and some popcorn.

176

kcal

/

14

g Prot

40

min

Creamy cauliflower soup, bacon chips, and popcorn

link to recipe
In a bowl is the chestnut velouté, served with thin slices of Granny Smith apple arranged on the soup and beside the bowl.

254

kcal

/

8

g Prot

50

min

Chestnut and Granny Smith Apple Velouté

link to recipe
Placed on a towel, a small bowl holds the Thai coconut milk soup. You can see generous pieces of chicken and mushrooms.

237

kcal

/

25

g Prot

30

min

Thai coconut milk & chicken soup

link to recipe
On a small red-and-white checkered dish towel sits a large brown earthenware bowl filled with chicken soup and orzo pasta.

320

kcal

/

26

g Prot

30

min

Chicken and Orzo Soup

link to recipe
On a wooden cutting board, there is a bowl of chickpea soup. An oil cruet and a small bowl full of chickpeas are next to it. .

162

kcal

/

12

g Prot

35

min

Chickpea Soup

link to recipe
Set on a towel, a large blue earthenware bowl contains tilapia fish chowder.

245

kcal

/

44

g Prot

45

min

Fish chowder

link to recipe
The noodle, seitan, mushroom, and coconut milk broth is served in a large blue bowl.

394

kcal

/

31

g Prot

35

min

Noodle broth with seitan, mushrooms, and coconut milk

link to recipe