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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•

Sweet snacks for women's fat loss and muscle gain

Sweet snacks for women's fat loss and muscle gain

Sweet snacks for women's fat loss and muscle gain

Sweet snacks for women's fat loss and muscle gain

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We are holding a small slice of lemon cheesecake in our hand.

117

kcal

/

7

g Prot

45

min

Lemon Cheesecake

link to recipe
In a small blue bowl, there is brownie-style cheesecake resting on cocoa powder.

153

kcal

/

11

g Prot

45

min

Brownie-Style Cheesecake

link to recipe
The cheesecake is presented on a slate board and is generously topped with blueberries.

191

kcal

/

11

g Prot

60

min

Blueberry Cheesecake

link to recipe
On a white plate, the cranberry protein cheesecake is cut into eight slices. Spruce branches and small red berries are visible.

210

kcal

/

21

g Prot

60

min

Protein Cranberry Cheesecake

link to recipe
On a wooden board, you can see the Cakepote with its beautiful amber color. The topping is made of chocolate chips, almonds, and walnuts.

115

kcal

/

4

g Prot

50

min

Cakepote

link to recipe
On a white plate, the well-browned loaf cake, removed from its pan, reveals a few small pieces of pear and chocolate chips.

132

kcal

/

9

g Prot

35

min

Protein Pear & Chocolate Chip Cake

link to recipe
The chocolate dessert cream cake is decorated with chocolate sprinkles and is placed on a wooden board.

105

kcal

/

5

g Prot

60

min

Chocolate pudding cream cake

link to recipe
The sponge cake is covered with a thick layer of chocolate. We took the time to make grooves to mimic a real Yule log.

150

kcal

/

6

g Prot

165

min

Chocolate Yule Log

link to recipe
Two beautiful slices of red bean and chocolate brownie are stacked on a tray.

184

kcal

/

14

g Prot

45

min

Chocolate and red bean protein cake, brownie-style

link to recipe
On a white plate is the chocolate bowl cake. White chocolate shavings are on top.

344

kcal

/

21

g Prot

10

min

Chocolate Weetabix Bowl Cake

link to recipe

351

kcal

/

29

g Prot

20

min

Speculoos Protein Bowl Cake

link to recipe
In a small blue textured bowl, there are two large pieces of bowl cake accompanied by finely shredded carrot strands.

438

kcal

/

39

g Prot

20

min

Carrot Cake-Style Protein Bowl Cake

link to recipe
The protein bowl cake is presented on a wooden board and topped with bananas and a caramel drizzle.

279

kcal

/

27

g Prot

15

min

Banoffee-Style Protein Bowl Cake

link to recipe
In a small bowl is the protein bowl cake with poppy seeds. A slice of yellow lemon is used as a topping.

274

kcal

/

28

g Prot

15

min

Lemon and Poppy Seed Protein Bowl Cake

link to recipe
The bowl cake reveals the different layers of ganache. The topping is made up of beautiful raspberries.

217

kcal

/

30

g Prot

20

min

Protein chocolate and raspberry bowl cake

link to recipe
A small blue bowl holds the chestnut and candied fruit protein bowl cake. The topping is made of candied fruit.

358

kcal

/

26

g Prot

15

min

Chestnut and Candied Fruit Protein Bowl Cake

link to recipe
Placed on a black plate, thick slices of pear are sprinkled with slivered almonds used as a topping.

305

kcal

/

27

g Prot

15

min

Pear Almond Bowl Cake

link to recipe
This round orange-colored cake is presented on a black plate set on foliage and decorated with roughly cut fresh pineapple around it.

284

kcal

/

19

g Prot

15

min

Sweet potato, dark chocolate and vanilla bowl cake

link to recipe
The bowl cake is presented on a black plate, decorated with a white chocolate frosting and grated coconut.

285

kcal

/

21

g Prot

20

min

Raffaello-Style Bowl Cake

link to recipe

266

kcal

/

20

g Prot

10

min

Bounty-style bowl cake

link to recipe
The lemon and corn flakes bowl cake is presented on a shallow blue plate.

299

kcal

/

28

g Prot

25

min

Lemon and corn flakes bowl cake

link to recipe
At the bottom of a dish is the snowman bowl cake. Just perfect for a joyful Christmas celebration.

314

kcal

/

25

g Prot

15

min

Snowman bowl cake

link to recipe
On a wooden countertop, there is a large slice of Oreo cheesecake with fromage blanc on top.

89

kcal

/

5

g Prot

60

min

Protein Oreo Cheesecake Bites

link to recipe
The choco peanut tirami rice bowl recipe is presented in a blue stoneware bowl. Rice cakes are placed next to the dish.

357

kcal

/

31

g Prot

20

min

Chocolate Peanut Butter Tiramisu Rice Bowl

link to recipe
On a black plate, a beautiful roasted pear without the skin rests on the skyr.

291

kcal

/

30

g Prot

20

min

Skyr Bowl with Caramelized Pear

link to recipe