Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

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Spinach rice is arranged in a skillet with a melted cheese center.

546

kcal

/

48

g Prot

30

min

One-pot rice, chicken, spinach, and cheesy center

June 19, 2025
link to recipe
In a small bowl is the broccoli, carrot, mushroom, and chicken gratin. A few button mushrooms are arranged around the dish.

338

kcal

/

38

g Prot

40

min

Broccoli, Carrot, Mushroom, and Chicken Gratin

June 19, 2025
link to recipe
In a blue dish, there are two beautiful chicken cutlets.

368

kcal

/

46

g Prot

25

min

Chicken cutlets stuffed with pesto, spinach, and mozzarella

June 19, 2025
link to recipe
On a bed of tomato sauce are the stuffed conchiglioni. A few parsley leaves are placed on top.

359

kcal

/

32

g Prot

40

min

Stuffed conchiglioni with ricotta, butternut squash, chicken, and pecorino

June 19, 2025
link to recipe
A terracotta mixing bowl holds the mixture of the recipe's different ingredients. Next to it are chives and two sweet onions.

356

kcal

/

36

g Prot

20

min

Greek-Style Beef

June 19, 2025
link to recipe
Zucchini rolls are arranged on the gray baking sheet. A beautiful harmony of colors for this flavorful dish.

441

kcal

/

45

g Prot

45

min

Zucchini, Parmesan, and Soy Rolls

June 18, 2025
link to recipe
The crustless quiche with knackis, bell peppers, and goat cheese is presented in a large salad bowl.

166

kcal

/

14

g Prot

40

min

Crustless quiche with knackis, bell peppers, and goat cheese

June 18, 2025
link to recipe
Set on a wooden table, a brown baking dish holds this haddock and sweet potato gratin. A generous portion has been served out of the gratin.

359

kcal

/

34

g Prot

40

min

Haddock and Sweet Potato Gratin

June 18, 2025
link to recipe
Placed on a table is a bowl of melted cheese. Shrimp, mushrooms, and slices of bread are also present.

335

kcal

/

48

g Prot

15

min

Revisited Fondue

June 18, 2025
link to recipe
Bright red shrimp are served in a large round earthenware dish. Parsley and a wedge of yellow lemon complete the presentation.

285

kcal

/

31

g Prot

45

min

Saganaki Shrimp

June 18, 2025
link to recipe
Three mini vegetarian cabbage pizzas are presented on a rectangular blue earthenware platter.

358

kcal

/

23

g Prot

50

min

Vegetarian Mini Pizza-Style White Cabbage

June 18, 2025
link to recipe
A shallow dish holds the rice salad with halved cherry tomatoes, tuna, and Comté. Tomatoes are placed next to the dish.

408

kcal

/

34

g Prot

40

min

Rice Salad

June 18, 2025
link to recipe
Placed on a wooden table, a small green bowl contains the celery purée. A few peeled celeries are placed next to the bowl.

151

kcal

/

13

g Prot

30

min

Celery Purée with Goat Cheese

June 18, 2025
link to recipe
In a small bowl is the savory rice-flake porridge, pumpkin, viande des Grisons cut into small pieces, St. Moret, and cranberries.

515

kcal

/

41

g Prot

25

min

Savory rice flake porridge with pumpkin, viande des Grisons, and cranberries

June 18, 2025
link to recipe
The beets are rolled in such a way that they look like little roses. Parsley and cilantro leaves accompany the beets.

21

kcal

/

3

g Prot

20

min

Beet and cream cheese millefeuille

June 18, 2025
link to recipe
Set on a green dish towel is a square baking dish containing pumpkin, mushrooms, and chicken.

417

kcal

/

37

g Prot

40

min

Pumpkin, Mushroom, and Chicken Lasagna

June 18, 2025
link to recipe
In a large bowl is konjac carbonara, a very creamy recipe. A fork has just dipped into the sauce.

441

kcal

/

50

g Prot

25

min

Carbonara-Style Konjac

June 18, 2025
link to recipe
The wheat, vegetable, and plant-based ground gratin, nicely browned thanks to the grated cheese, is presented in the center of a shallow black dish.

425

kcal

/

39

g Prot

45

min

Wheat, Vegetable and Plant-Based Ground Gratin

June 18, 2025
link to recipe
The egg white, raclette, and blueberry jam galette is presented on a blue square earthenware plate.

238

kcal

/

25

g Prot

15

min

Egg White Crêpe with Raclette and Blueberry Jam

June 18, 2025
link to recipe
The recipe for croque-monsieur with Comté, Serrano ham, and peppers is presented on a black cutting board.

317

kcal

/

22

g Prot

20

min

Croque-monsieur with Comté, Serrano ham, and bell peppers

June 18, 2025
link to recipe
Two croque madames with viande des Grisons, béchamel sauce, and button mushrooms are placed on a ceramic board.

376

kcal

/

29

g Prot

28

min

Croque madame: Grisons meat, béchamel sauce, and button mushrooms

June 18, 2025
link to recipe
In the center of a black plate is spaghetti squash, cut into spaghetti-like strands, with bacon strips and crème fraîche on top.

367

kcal

/

39

g Prot

35

min

Spaghetti Squash, Bacon and Crème Fraîche

June 18, 2025
link to recipe
Served in a bowl is the chicken king toast-style burger with balsamic cream, fried onions, and cured ham chips

417

kcal

/

35

g Prot

30

min

King Toast-Style Chicken Burger, Balsamic Cream, Fried Onions, and Dry-Cured Ham Chips

June 18, 2025
link to recipe
The herb Christmas tree served with baby carrots and crackers is presented on a blue earthenware platter.

139

kcal

/

3

g Prot

20

min

Herb Christmas Tree

June 18, 2025
link to recipe
A salad with carrots, tomatoes, ham, and sweet potatoes, with roasted Tomme and strawberry jam in the center.

443

kcal

/

43

g Prot

50

min

Salad, Roasted Tomme, and Sweet Potatoes

June 18, 2025
link to recipe
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