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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•

Filling recipes with food volume specifically tailored for women

Filling recipes with food volume specifically tailored for women

Filling recipes with food volume specifically tailored for women

Filling recipes with food volume specifically tailored for women

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A small bowl is used to present the lentil, mushroom, tofu, and broccoli skillet recipe. Green onions are placed next to the dish.

368

kcal

/

33

g Prot

40

min

Vegetarian lentil, mushroom, tofu, and broccoli skillet

link to recipe
Placed on a sheet of parchment paper, the butternut squash cut in half is filled with gorgonzola, mushrooms, and roasted chicken.

429

kcal

/

51

g Prot

45

min

Stuffed butternut squash with gorgonzola, mushrooms, and roast chicken

link to recipe
A small blue earthenware bowl is used to present the chili con tofu recipe.

395

kcal

/

30

g Prot

40

min

Chili Con Tofu

link to recipe
This complete burrito bowl with bacon, bell peppers, potatoes, chicken, black beans, and eggs is served in a small earthenware bowl.

518

kcal

/

48

g Prot

30

min

Complete burrito bowl with bacon, bell peppers, potatoes, chicken, black beans, and eggs

link to recipe

392

kcal

/

32

g Prot

30

min

Konjac poke bowl with marinated shrimp

link to recipe