Simple, healthy, satisfying lasagna, quiche, and gratin recipes to help you lose weight and build muscle while still enjoying yourself
Simple, healthy, satisfying lasagna, quiche, and gratin recipes to help you lose weight and build muscle while still enjoying yourself
Simple, healthy, satisfying lasagna, quiche, and gratin recipes to help you lose weight and build muscle while still enjoying yourself
Simple, healthy, satisfying lasagna, quiche, and gratin recipes to help you lose weight and build muscle while still enjoying yourself

299
kcal
/
34
g Prot
25
min
Carrot, pumpkin, goat cheese, and sliced roasted chicken gratin
June 18, 2025

429
kcal
/
51
g Prot
45
min
Stuffed butternut squash with gorgonzola, mushrooms, and roast chicken
June 18, 2025

455
kcal
/
36
g Prot
55
min
Stuffed chayote with bacon lardons, béchamel, and cheese
June 18, 2025









