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Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

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Categories

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Chicken cordon bleus showing chicken ham and melted cheese.

303

kcal

/

37

g Prot

20

min

Chicken Cordon Bleu

July 9, 2025
link to recipe
The protein tortillas are presented in a small blue earthenware bowl.

101

kcal

/

8

g Prot

25

min

Protein tortilla

July 8, 2025
link to recipe
The vegetarian zucchini gratin is presented in a large baking dish. The zucchini slices are coated with grated cheese.

228

kcal

/

17

g Prot

50

min

Zucchini Gratin

July 7, 2025
link to recipe

314

kcal

/

36

g Prot

15

min

Quick Bacon and Vegetable Frittata

July 7, 2025
link to recipe
In a large transparent salad bowl, you can see the colors of summer with the red of the watermelon and the green of the cucumbers. Shredded coconut to finish.

139

kcal

/

2

g Prot

15

min

Watermelon, Cucumber, and Shredded Coconut Salad

July 7, 2025
link to recipe
A blue earthenware bowl holds the chicken and curry rice, served with green beans.

397

kcal

/

36

g Prot

20

min

Curry Chicken and Rice with Garlic and Parsley Green Beans

July 7, 2025
link to recipe
On a plate, there is a buckwheat galette with cream cheese, smoked salmon, and chopped chives. The wrap has not been rolled yet.

206

kcal

/

21

g Prot

15

min

Buckwheat wraps, smoked salmon and lettuce

July 7, 2025
link to recipe
The egg white wrap is shown above a small blue earthenware bowl.

397

kcal

/

42

g Prot

25

min

Egg white wrap with beets, plant-based ham, Cheddar, cottage cheese, and honey

July 7, 2025
link to recipe
Tomatoes filled with a cooked fried egg and garnished with fresh herbs

151

kcal

/

12

g Prot

25

min

Stuffed Tomatoes

July 7, 2025
link to recipe
The Breton galette, with its fried egg in the center, is presented in a deep white earthenware plate with pink patterns.

299

kcal

/

26

g Prot

25

min

Complete Breton galettes

July 7, 2025
link to recipe
Four grilled tuna and cheese sandwiches with a very British look are placed on a small wooden serving cart.

430

kcal

/

49

g Prot

20

min

Grilled Tuna & Laughing Cow Sandwich

July 7, 2025
link to recipe
This bagel is presented like a burger, with its different ingredients, starting with the cucumbers, the slice of salmon, and the lettuce

278

kcal

/

24

g Prot

25

min

Salmon and Cream Cheese Bagel

July 7, 2025
link to recipe
In a white dish, there is a caramelized teriyaki-style salmon fillet resting on a bed of white rice.

485

kcal

/

38

g Prot

35

min

Teriyaki salmon, sautéed vegetables, and rice

July 3, 2025
link to recipe
In a large bowl is the five-spice ground beef stir-fry served with a wok vegetable mix and noodle nests.

405

kcal

/

35

g Prot

20

min

Five-Spice Ground Beef Stir-Fry with Noodles

July 3, 2025
link to recipe
Placed on a yellow-and-white placemat, a salad bowl holds the Vietnamese salad recipe with konjac noodles and peeled shrimp.

300

kcal

/

33

g Prot

25

min

Vietnamese Konjac and Shrimp Salad

July 3, 2025
link to recipe
In a large round green dish, the ingredients, konjac noodles and salmon, are arranged in a pyramid shape.

362

kcal

/

33

g Prot

25

min

Konjac salad, salmon, lemon sauce, and sesame seeds

July 3, 2025
link to recipe
Teriyaki chicken and pak choi sit on top of a ball of rice, all served in a large bowl with two chopsticks.

311

kcal

/

30

g Prot

20

min

Chicken with teriyaki sauce and bok choy

July 3, 2025
link to recipe
A very deep skillet holds the noodle and vegetable mixture for a beautiful visual effect. This dish is ideal for whetting your appetite.

233

kcal

/

10

g Prot

30

min

Stir-Fried Noodles with Vegetables

July 3, 2025
link to recipe
Placed on a black plate are five wraps made with sweet potato, pomegranate, dates, and soy. Around them are half a lime and garlic.

369

kcal

/

22

g Prot

35

min

Vegetarian wraps with sweet potato, pomegranate, dates, and soy

June 30, 2025
link to recipe
The tuna, rice, and carrots recipe with Tikka masala sauce is presented in a small blue bowl.

290

kcal

/

28

g Prot

15

min

Tuna, rice, and carrots with Tikka Masala sauce

June 30, 2025
link to recipe
In Maelle's hand is the tuna, fromage blanc, and cucumber sandwich bun.

278

kcal

/

26

g Prot

15

min

Tuna, fromage blanc, and cucumber sandwich bun

June 23, 2025
link to recipe
The risotto is divided among three wide bowls. The scallops are arranged on top.

240

kcal

/

29

g Prot

25

min

Konjac risotto with butternut squash & scallops

June 23, 2025
link to recipe
On a rustic table, there is a trivet holding four beautiful shrimp skewers with caramelized pineapple.

33

kcal

/

4

g Prot

20

min

Shrimp Skewers, Caramelized Pineapple & Espelette Pepper

June 23, 2025
link to recipe
The quinoa salad with red berries, apple, and chicken is arranged on a flat black plate.

288

kcal

/

23

g Prot

30

min

Vitamin-Packed Quinoa, Fruit, and Chicken Salad

June 20, 2025
link to recipe
The salmon, cream cheese, and blueberry bagel is presented on a beautiful dark-colored plate.

289

kcal

/

24

g Prot

15

min

Salmon, cream cheese, and blueberry bagel

June 20, 2025
link to recipe
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