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Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

Healthy, delicious, protein-packed lunchboxes for slimming meals on the go

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Categories

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In a rectangular transparent glass dish, there are honey shrimp, as well as rice and crunchy peas.

377

kcal

/

37

g Prot

40

min

Honey shrimp, rice, and crunchy peas

June 19, 2025
link to recipe
On a white plate, salmon fillets with the skin on are served over a Tuscan lemon sauce.

313

kcal

/

29

g Prot

25

min

Tuscan Salmon

June 18, 2025
link to recipe
In a saucepan are the penne that form the base of this one-pot pasta with tuna, zucchini, and Gruyère.

330

kcal

/

29

g Prot

30

min

One pot pasta, tuna, zucchini, and grated cheese

June 18, 2025
link to recipe
On slices of pita bread, there is grilled cod, and you can see tomatoes, cucumbers cut into small cubes, and olives.

327

kcal

/

29

g Prot

15

min

Grilled Cod Gyros

June 18, 2025
link to recipe
A blue bowl holds the rice salad with corn, kidney beans, tuna, and tomatoes.

336

kcal

/

26

g Prot

20

min

Rice, corn, kidney bean, tuna, and tomato salad

June 18, 2025
link to recipe
Creamy risotto-style cauliflower sprinkled with parsley, served on a black plate.

244

kcal

/

15

g Prot

25

min

Cheesy Cauliflower Risotto with Parsley

June 18, 2025
link to recipe
Two wraps with soy strips, basil and pumpkin purée are presented in a small bowl. The soy strips are in a bowl.

247

kcal

/

20

g Prot

20

min

Wrap with Soy Strips, Basil & Kabocha Squash Purée

June 18, 2025
link to recipe
Three generous, well-grilled Moroccan chicken skewers are served with cauliflower on the side.

237

kcal

/

34

g Prot

60

min

Moroccan Chicken Skewers and Cauliflower

June 18, 2025
link to recipe
The instant shrimp soup is in a glass jar. Two wooden chopsticks are resting on the jar.

439

kcal

/

41

g Prot

20

min

Instant Shrimp Soup

June 18, 2025
link to recipe
In a large white dish, you can see the side of rice on one side and the soy on the other. The whole dish is sprinkled with finely chopped chives.

337

kcal

/

39

g Prot

25

min

Teriyaki Soy

June 18, 2025
link to recipe
The soy, peanut butter, and maple syrup recipe is presented on a beautiful blue plate.

432

kcal

/

43

g Prot

27

min

Soy, peanut butter & maple syrup

June 18, 2025
link to recipe
In a large white salad bowl, there is semolina served with sun vegetables like tomatoes and bell peppers.

369

kcal

/

44

g Prot

30

min

Sunshine Semolina

June 18, 2025
link to recipe
In a glass jar is the kale recipe. On top of the jar are pieces of gorgonzola and pomegranate seeds.

333

kcal

/

36

g Prot

40

min

Kale, Chicken, Pear, and Clementine Salad

June 18, 2025
link to recipe
On a bed of fresh mint and cilantro leaves, there are shrimp and pretty melon balls making up this refreshing salad.

328

kcal

/

31

g Prot

20

min

Shrimp and Melon Salad

June 18, 2025
link to recipe
In a shallow dish are the different ingredients that make up this salad. Next to it, you can see two beautiful tomatoes and half a yellow lemon.

483

kcal

/

44

g Prot

28

min

Broccoli, Grape, Corn, Apricot, and Maple Syrup Salad

June 18, 2025
link to recipe
A small white bowl holds the Bo Bun salad, made with sliced vegetarian sausages and cucumber cut into sticks.

427

kcal

/

30

g Prot

30

min

Vegetarian Bo Bun Salad

June 18, 2025
link to recipe
Through the thin, transparent rice paper wrapper, you can see the viande des Grisons with its beautiful red color and the finely chopped cilantro.

97

kcal

/

8

g Prot

25

min

Spring rolls, viande des Grisons, pears & Emmental

June 18, 2025
link to recipe
On a towel sits a small earthenware bowl, the cauliflower rice is served with a small bunch of fresh cilantro.

92

kcal

/

5

g Prot

25

min

Cauliflower rice, lime, and cilantro

June 18, 2025
link to recipe
In a white bowl, there is fried quinoa along with fully peeled shrimp.

367

kcal

/

22

g Prot

25

min

Fried Quinoa with Shrimp

June 18, 2025
link to recipe
In an open brown storage container, there is cashew chicken and broccoli.

371

kcal

/

40

g Prot

25

min

Chicken with cashews and broccoli

June 18, 2025
link to recipe
The chicken is cooked with snow peas and a honey sauce, topped with hazelnuts and served on a white rectangular plate.

307

kcal

/

29

g Prot

25

min

Chicken with honey, hazelnuts, and snow peas

June 18, 2025
link to recipe
In a blue oval dish, there are radishes on one side and melon on the other. The rice, placed in the center, is covered with the different ingredients.

467

kcal

/

25

g Prot

27

min

Vegetarian poke bowl: tofu, kiwi, and mayonnaise

June 18, 2025
link to recipe
A small perforated bowl holds four beautiful peach halves topped with tuna mixed with Saint Moret. Everything sits on a bed of chives.

200

kcal

/

20

g Prot

10

min

Tuna Peaches

June 18, 2025
link to recipe
Two tuna, corn, and sour cream wraps are presented in a small bowl. Five small pieces of corn are placed next to the dish.

247

kcal

/

18

g Prot

20

min

Tuna, Corn and Sour Cream Wraps

June 18, 2025
link to recipe
Presented in a deep skillet above a plate, the tofu is ready to be served with a wooden spatula.

296

kcal

/

27

g Prot

15

min

Scrambled tofu

June 18, 2025
link to recipe
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