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Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
12 June
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Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Categories

Categories

Filtrer

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On a table, there are two plates with nachos, tomatoes, onions, mashed avocado, and ground beef.

387

kcal

/

40

g Prot

27

min

Homemade Nachos

link to recipe
The three chicken pizzas, with tomato sauce and cheese, are presented on a wooden board and garnished with green onions.

322

kcal

/

29

g Prot

15

min

Quick Chicken Mini Pizza

link to recipe
In a baking dish, two large tortillas are ready to hold the ground meat mixture, bell peppers, red beans, and grated cheese.

489

kcal

/

43

g Prot

60

min

Mexican Lasagna

link to recipe
The Breton galette, with its fried egg in the center, is presented in a deep white earthenware plate with pink patterns.

299

kcal

/

26

g Prot

25

min

Complete Breton galettes

link to recipe

314

kcal

/

36

g Prot

15

min

Quick Bacon and Vegetable Frittata

link to recipe
A small blue bowl serves as the setting for the fajita bowl, made with two tortillas, ground beef, bell peppers, and cherry tomatoes.

361

kcal

/

29

g Prot

30

min

Fajita Bowl

link to recipe
In the middle of the dish is the rice, and all around it are the chicken and the different vegetables. Simply magnificent!

466

kcal

/

37

g Prot

27

min

Epic Burrito Bowl

link to recipe
Two tortillas contain chicken, zucchini, and mozzarella.

376

kcal

/

29

g Prot

45

min

Chicken and Zucchini Enchiladas

link to recipe
In a baking dish, the different ingredients in the recipe have taken on the color of the tomatoes and spices for a beautiful effect.

437

kcal

/

38

g Prot

35

min

Mac and Cheese-Style Chili

link to recipe
The cap of a large button mushroom is stuffed with cream cheese and bacon. The cream cheese is overflowing well beyond the mushroom.

16

kcal

/

3

g Prot

12

min

Stuffed mushrooms with cream cheese and bacon

link to recipe
In Maelle's hand is the camembert, chicken, and caramelized onion burger bowl cake. In the salad bowl, salad and chopped tomatoes.

406

kcal

/

37

g Prot

25

min

Camembert, Chicken, and Caramelized Onion Burger Bowl Cake

link to recipe
Presented in the center of a black and blue plate, this burger is a true feast for the eyes. It invites you to a moment of pure pleasure.

424

kcal

/

42

g Prot

27

min

Burger Bowl cake

link to recipe
On a white plate, the savory bolognese-style bowl cake is shown in close-up, revealing all its texture.

482

kcal

/

52

g Prot

10

min

Savory bolognese-style bowl cake

link to recipe
In a small shallow dish is the pizza-style bowl cake. On top, there is melted grated cheese.

369

kcal

/

37

g Prot

20

min

Pizza-style bowl cake

link to recipe
The bowl cake with turkey bacon is presented in a small blue textured bowl. Goat cheese is used as a topping on the bowl cake.

362

kcal

/

31

g Prot

20

min

Bowl cake with turkey bacon & goat cheese

link to recipe
Unmolded, the green bean, ham, and parmesan bowl cake is presented in a small textured blue bowl.

346

kcal

/

31

g Prot

15

min

Green Bean, Ham and Parmesan Bowl Cake

link to recipe
Corn flour recreates the look of the sandwich bread used in a traditional croque-monsieur.

340

kcal

/

35

g Prot

20

min

Croque-monsieur-style bowl cake

link to recipe
On a bed of quinoa, there is teriyaki chicken and snow peas. It's presented in a small bowl.

485

kcal

/

41

g Prot

35

min

Bowl: Teriyaki Chicken, Snow Peas, and Quinoa

link to recipe
In a stoneware bowl are all the ingredients for the recipe: lentils, bacon lardons, Comté cheese, and raw vegetables.

404

kcal

/

41

g Prot

25

min

Bowl of lentils, bacon lardons, Comté, and raw vegetables

link to recipe
This Hawaiian bowl is made with rice, zucchini, chicken, and of course pineapple.

538

kcal

/

40

g Prot

45

min

Hawaiian Bowl

link to recipe
In a small bowl are bacon, scrambled eggs, clementines, tomatoes, Camembert, and two slices of rye toast.

441

kcal

/

41

g Prot

25

min

Breakfast plate: scrambled eggs, bacon, cheese, and clementine

link to recipe
Presented in a small stoneware bowl is the spicy chicken recipe with buttered sautéed vegetables and cauliflower purée.

442

kcal

/

44

g Prot

40

min

Spicy chicken, buttered vegetable sauté, and cauliflower purée

link to recipe
On foliage sits a small bowl containing zucchini topped with Béchamel sauce and browned grated cheese.

307

kcal

/

37

g Prot

50

min

Moussaka-Style Zucchini

link to recipe
Char kway teow is served in a stoneware dish. Two chopsticks are placed there to eat the dish.

331

kcal

/

46

g Prot

35

min

Char Kway Teow: Malaysian-Style Stir-Fried Konjac

link to recipe
The vegetables and chicken are stir-fried beforehand, and they are presented in a blue bowl on a black placemat

278

kcal

/

38

g Prot

40

min

Chicken chop suey

link to recipe