Skip to main content
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
Guide (gratuit) nutrition + musculation : 5 piliers fondamentaux pour réussir ta transformation physique
•
12 June
OK for production

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Hundreds of delicious meat-based recipes to lose weight and get leaner

Categories

Categories

Filtrer

Filter
The recipe for the sweet potato, potato, turkey bacon, and cream skillet is presented in a small blue textured bowl.

336

kcal

/

27

g Prot

45

min

Sweet potato, potato, bacon lardon, and cream skillet dish

link to recipe
A small bowl holds Mediterranean-style scrambled eggs, made with two eggs, tomatoes, green peppers, and turkey breast.

255

kcal

/

28

g Prot

15

min

Mediterranean Scrambled Eggs

link to recipe
Four large bites are wrapped in nori seaweed, made with rice, turkey breast, radish, grated carrot, and peanut sauce.

184

kcal

/

15

g Prot

25

min

Gimbap and peanut sauce

link to recipe
A small blue bowl holds cauliflower with gorgonzola and turkey breast. Some gorgonzola is placed next to the dish.

299

kcal

/

35

g Prot

20

min

Cauliflower with gorgonzola and turkey breast

link to recipe
On a dark wooden table sits a baking sheet with fourteen small quinoa and turkey meatballs.

209

kcal

/

32

g Prot

40

min

Italian-Style Quinoa and Turkey Meatballs

link to recipe
We are holding a beautiful bao burger in our hands, with chicken and a variety of vegetables.

506

kcal

/

34

g Prot

220

min

Bao burger

link to recipe
A small blue bowl holds the savory pizza-style porridge recipe.

349

kcal

/

32

g Prot

25

min

Savory pizza-style porridge

link to recipe
A small bowl holds red lentil pasta with pineapple, turkey breast, and onions. Small pieces of pineapple are arranged around the dish.

425

kcal

/

35

g Prot

25

min

Red lentil pasta with pineapple, turkey breast, and onions

link to recipe
Chayote gratin is topped with a layer of grated cheese and served in small blue ramekins.

331

kcal

/

32

g Prot

40

min

Réunionese chayote gratin / christophine gratin

link to recipe
In a beautifully decorated dish with olive leaves, there are eggs, bacon, spinach, sweet potatoes, and roasted potatoes.

400

kcal

/

36

g Prot

35

min

Breakfast Plate: Eggs, Bacon, Spinach, Sweet Potatoes, and Roasted Potatoes

link to recipe
The beef meatballs are arranged in a sauce made with tomatoes, bell peppers, and kidney beans, and garnished with green onions.

245

kcal

/

31

g Prot

50

min

Chili-Style Beef Meatballs

link to recipe
In a bowl, you can see the ingredients, chicken, konjac, and peas. A white ball of burrata sits in the middle of the dish.

465

kcal

/

40

g Prot

25

min

Konjac, chicken, peas, and burrata risotto-style

link to recipe
Served in a baking dish. On a bed of chicken fillets, the sliced plantains are mixed with Béchamel sauce.

371

kcal

/

35

g Prot

45

min

Plantain and Curry Chicken Gratin

link to recipe
The quinoa salad with red berries, apple, and chicken is arranged on a flat black plate.

288

kcal

/

23

g Prot

30

min

Vitamin-Packed Quinoa, Fruit, and Chicken Salad

link to recipe
The autumn soup made with wild rice, mushrooms, carrots, and chicken shows off all its creaminess in a large bowl.

371

kcal

/

32

g Prot

45

min

Autumn Soup: Wild Rice, Mushrooms, Carrots & Chicken

link to recipe
A stoneware salad bowl holds the kale salad recipe with almonds, raisins, pomegranate, feta, chicken, and red berry sauce.

479

kcal

/

43

g Prot

20

min

Kale salad with almonds, raisins, pomegranate, feta, chicken, and berry sauce

link to recipe
The spinach, chicken, strawberry, apple, and warm goat cheese salad is in a blue bowl.

376

kcal

/

31

g Prot

15

min

Spinach, chicken, strawberry, apple, and warm goat cheese salad

link to recipe
A small bowl holds the rice recipe with tomato sauce, bacon lardons, and bell peppers.

335

kcal

/

31

g Prot

25

min

Rice with tomato sauce, bacon lardons, and bell peppers

link to recipe
The recipe for pineapple, beef, and ginger cauliflower fried rice is presented in a bowl. Next to it are ginger and oyster sauce.

310

kcal

/

32

g Prot

30

min

Stir-Fried Cauliflower Rice with Pineapple, Beef, and Ginger

link to recipe
The recipe for tomato rice with bell peppers, chicken, and poultry sausages is presented in a blue bowl.

391

kcal

/

37

g Prot

25

min

Tomato Rice with Bell Peppers, Chicken, and Sausages

link to recipe
On a checkered dish towel sits a round baking dish. You can see the risotto with pumpkin, chicken, and gingerbread.

384

kcal

/

34

g Prot

30

min

Pumpkin, Chicken, and Gingerbread Risotto

link to recipe
On a beautiful blue honeycomb-patterned plate is the recipe for risoni, red lentils, chicken cut into small pieces, and country-style vegetables.

383

kcal

/

39

g Prot

30

min

Risoni, chicken, and country-style vegetables

link to recipe
On a rustic table and on a white kitchen towel, you can see a small bowl containing the chicken and

310

kcal

/

48

g Prot

30

min

Creamy Chicken with Mushrooms

link to recipe
Creamy pasta with spinach, broccoli, peas, and chicken strips is served in a small blue bowl.

432

kcal

/

44

g Prot

25

min

Creamy pasta with spinach, broccoli, peas, and chicken

link to recipe
The broccoli cream pasta and caramelized chicken recipe is presented in a small blue bowl.

399

kcal

/

37

g Prot

30

min

Pasta with broccoli cream and caramelized chicken

link to recipe