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261 healthy, indulgent, protein-packed slimming breakfast recipes

261 healthy, indulgent, protein-packed slimming breakfast recipes

261 healthy, indulgent, protein-packed slimming breakfast recipes

261 healthy, indulgent, protein-packed slimming breakfast recipes

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314

kcal

/

36

g Prot

15

min

Quick Bacon and Vegetable Frittata

July 7, 2025
link to recipe
In a small blue textured bowl, there are two large pieces of bowl cake accompanied by finely shredded carrot strands.

438

kcal

/

39

g Prot

20

min

Carrot Cake-Style Protein Bowl Cake

July 7, 2025
link to recipe
The bowl cake with turkey bacon is presented in a small blue textured bowl. Goat cheese is used as a topping on the bowl cake.

362

kcal

/

31

g Prot

20

min

Bowl cake with turkey bacon & goat cheese

July 7, 2025
link to recipe
In a blue-and-white earthenware bowl, there is fromage blanc and chocolate with the appearance of a

260

kcal

/

33

g Prot

10

min

Chocolate Skyr Bowl

July 7, 2025
link to recipe
The big apple pancake is topped with a large scoop of Boursin.

346

kcal

/

18

g Prot

20

min

Big apple and Boursin pancake

July 7, 2025
link to recipe

306

kcal

/

20

g Prot

15

min

Bounty-style bowl cake

July 7, 2025
link to recipe
In a large stoneware bowl, the chicken, mushrooms, and porridge are covered with a sauce made from crème fraîche and mustard.

351

kcal

/

29

g Prot

50

min

Savory porridge, chicken, mustard, mushrooms, and curry

July 7, 2025
link to recipe
The chocolate spread made with applesauce and Nesquick is spread on a thick slice of bread and on a pancake.

56

kcal

/

1

g Prot

20

min

Chocolate spread with applesauce and Nesquick

July 7, 2025
link to recipe
Three dessert glasses support a fourth one like a pyramid. They are filled with strawberry and quinoa parfait.

186

kcal

/

11

g Prot

30

min

Strawberry and quinoa parfait

July 7, 2025
link to recipe
In a bowl, there is sliced sandwich bread cut into small squares, chocolate sauce, and small Oreo cookies. An open Oreo packet is next to it.

285

kcal

/

24

g Prot

25

min

Protein French toast, Oreo, and chocolate sauce

July 7, 2025
link to recipe
In our hand is French toast stuffed with red berries and fromage blanc.

262

kcal

/

24

g Prot

20

min

Protein French toast stuffed with red berries and fromage blanc

July 7, 2025
link to recipe
Placed on a dish towel, a white plate holds thick slices of French toast. Thin banana slices complete the dish.

425

kcal

/

42

g Prot

25

min

Protein Banana Cinnamon French Toast

July 7, 2025
link to recipe
Slices of berry French toast are presented in a shallow rectangular dish.

293

kcal

/

22

g Prot

20

min

Quick Berry French Toast

July 7, 2025
link to recipe
The bowl cake is topped with a chocolate glaze and crumbled cookie, and it is presented on a mirrored mosaic plate.

244

kcal

/

30

g Prot

15

min

Kinder Bueno-Style Protein Bowl Cake

July 7, 2025
link to recipe
Placed in a basket are two small glass jars containing fromage blanc with mango purée and passion fruit.

269

kcal

/

32

g Prot

15

min

Exotic Skyr Bowl

July 7, 2025
link to recipe
In a bowl is the smoothie. On top are a banana sliced into thin rounds, crushed almonds, and powdered coconut.

322

kcal

/

28

g Prot

15

min

Protein smoothie bowl

July 7, 2025
link to recipe
Two large glasses hold this dessert made with fromage blanc, pear, and caramel. Generous pieces of pear are visible in the glasses.

303

kcal

/

30

g Prot

12

min

Pear and Caramel Skyr

July 7, 2025
link to recipe
Set against a black background, a black plate holding raspberry skyr with a few crushed pistachios on top.

251

kcal

/

32

g Prot

10

min

Skyr with raspberries and pistachios

July 7, 2025
link to recipe
The recipe for a grilled banana and chocolate whey sandwich is presented in a small beige stoneware bowl.

241

kcal

/

21

g Prot

20

min

Grilled Banana and Chocolate Whey Sandwich

July 7, 2025
link to recipe
On a beautiful white square plate, you can see the recipe made with potatoes, bacon, poached egg, and grated cheese.

366

kcal

/

31

g Prot

40

min

Potato rösti, bacon, poached egg & cheese

July 7, 2025
link to recipe

196

kcal

/

10

g Prot

20

min

Chicken, bell pepper, cheese, and avocado quesadillas

July 7, 2025
link to recipe
The oatmeal pudding with chocolate and a skyr and raspberry jam center is presented on a rectangular blue earthenware plate.

374

kcal

/

26

g Prot

20

min

Oat and chocolate pudding with a surprise Skyr and raspberry jam center

July 7, 2025
link to recipe
Thinly sliced turkey breast sits on a bed of savory porridge with leeks cut into thin rounds. The whole dish is sprinkled with Parmesan.

340

kcal

/

26

g Prot

40

min

Savory Porridge with Leeks, Turkey Breast, and Parmesan

July 7, 2025
link to recipe
In two large brown bowls, you can see the porridge with tomato sauce. In one of the two, there is a folded slice of smoked salmon.

398

kcal

/

40

g Prot

35

min

Baked porridge with smoked salmon and tomato sauce

July 7, 2025
link to recipe

300

kcal

/

24

g Prot

25

min

Savory pancakes with tomatoes, turkey breast & mozzarella

July 7, 2025
link to recipe
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