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625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

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The beets are rolled in such a way that they look like little roses. Parsley and cilantro leaves accompany the beets.

21

kcal

/

3

g Prot

20

min

Beet and cream cheese millefeuille

June 18, 2025
link to recipe
In a large bowl is konjac carbonara, a very creamy recipe. A fork has just dipped into the sauce.

441

kcal

/

50

g Prot

25

min

Carbonara-Style Konjac

June 18, 2025
link to recipe
In a shallow white earthenware dish is a chickpea and beet purée. Julienned vegetables are arranged on one side.

102

kcal

/

7

g Prot

15

min

Beet Hummus

June 18, 2025
link to recipe
In a small bowl, you can see gnocchi, broccoli florets, and viande des Grisons, all mixed with crème fraîche.

346

kcal

/

30

g Prot

25

min

Gnocchi, broccoli, crème fraîche, and viande des Grisons

June 18, 2025
link to recipe
Buckwheat galettes are filled with ham matchsticks and creamy leeks.

270

kcal

/

19

g Prot

25

min

Oven-Browned Buckwheat Galettes with Ham Matchsticks and Creamed Leeks

June 18, 2025
link to recipe
The coconut galette with peanut sauce is presented on top of a blue bowl.

224

kcal

/

27

g Prot

15

min

Coconut Crêpe with Peanut Sauce

June 18, 2025
link to recipe
The egg white, raclette, and blueberry jam galette is presented on a blue square earthenware plate.

238

kcal

/

25

g Prot

15

min

Egg White Crêpe with Raclette and Blueberry Jam

June 18, 2025
link to recipe
Vanilla sea bream fillets are plated on a white plate.

193

kcal

/

26

g Prot

27

min

Sea bream fillets with vanilla

June 18, 2025
link to recipe
The recipe for croque-monsieur with Comté, Serrano ham, and peppers is presented on a black cutting board.

317

kcal

/

22

g Prot

20

min

Croque-monsieur with Comté, Serrano ham, and bell peppers

June 18, 2025
link to recipe
Two croque madames with viande des Grisons, béchamel sauce, and button mushrooms are placed on a ceramic board.

376

kcal

/

29

g Prot

28

min

Croque madame: Grisons meat, béchamel sauce, and button mushrooms

June 18, 2025
link to recipe
A blue bowl holds the vegetarian lasagna recipe.

399

kcal

/

28

g Prot

25

min

Vegetarian Lasagna Soup

June 18, 2025
link to recipe
The instant shrimp soup is in a glass jar. Two wooden chopsticks are resting on the jar.

439

kcal

/

41

g Prot

20

min

Instant Shrimp Soup

June 18, 2025
link to recipe
On a rustic wooden table, there is a dish towel with a terracotta soup tureen placed on it, containing the red bean soup.

138

kcal

/

7

g Prot

28

min

Creamy Red Bean Soup

June 18, 2025
link to recipe
In a large white dish, you can see the side of rice on one side and the soy on the other. The whole dish is sprinkled with finely chopped chives.

337

kcal

/

39

g Prot

25

min

Teriyaki Soy

June 18, 2025
link to recipe
A blue bowl holds the soy, zucchini, wild garlic, and semolina recipe.

383

kcal

/

30

g Prot

15

min

Soy with zucchini, wild garlic, and semolina

June 18, 2025
link to recipe
In a large bowl, the rice is arranged at the bottom and topped with the vegetables. Parsley and chopped chives accompany this recipe.

562

kcal

/

48

g Prot

28

min

Bulgogi-Style Soy

June 18, 2025
link to recipe
The soy, peanut butter, and maple syrup recipe is presented on a beautiful blue plate.

432

kcal

/

43

g Prot

27

min

Soy, peanut butter & maple syrup

June 18, 2025
link to recipe
This soy recipe is presented in a small bowl, with the red berries next to the sliced soy.

232

kcal

/

26

g Prot

25

min

Soy with red berries and mushrooms

June 18, 2025
link to recipe
The chicken and mung bean sprout stir-fry is in a black pot and sprinkled with chopped chives.

206

kcal

/

29

g Prot

25

min

Chicken Stir-Fry with Mung Bean Sprouts

June 18, 2025
link to recipe
In a white porcelain bowl is tartar sauce. Yellow lemon wedges are next to the bowl.

36

kcal

/

3

g Prot

15

min

Tartar sauce

June 18, 2025
link to recipe
The exotic salad dressing is presented in a beautifully decorated brown bowl.

34

kcal

/

0

g Prot

5

min

Exotic Salad Dressing

June 18, 2025
link to recipe
Placed on a cutting board, a bowl contains salad served with carrot and ginger salad dressing.

22

kcal

/

1

g Prot

5

min

Carrot and Ginger Salad Dressing

June 18, 2025
link to recipe
The herb Christmas tree served with baby carrots and crackers is presented on a blue earthenware platter.

139

kcal

/

3

g Prot

20

min

Herb Christmas Tree

June 18, 2025
link to recipe
On a plate is the chocolate and peanut butter protein sandwich. A small spoon filled with chocolate is placed beside the plate.

232

kcal

/

18

g Prot

10

min

Chocolate and peanut butter protein sandwich

June 18, 2025
link to recipe
In a bowl, the slightly yellow-orange Salmorejo is sprinkled with small pieces of ham and egg.

370

kcal

/

33

g Prot

15

min

Salmorejo

June 18, 2025
link to recipe
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