Recipes | Quick [low calorie, high protein]

The berry bagel with protein cream is presented in a small blue honeycomb-patterned dish.

360

kcal

/

30

g Prot

10

min

Berry bagel with protein cream

June 18, 2025

Artichokes with ham, burrata, and pistachios are presented in a small blue salad bowl.

430

kcal

/

35

g Prot

15

min

Artichokes with ham, burrata, and pistachios

June 18, 2025

This apple pockets recipe looks like an apple turnover, except the puff pastry is replaced with tortillas.

234

kcal

/

19

g Prot

20

min

Apple pockets

June 18, 2025

432

kcal

/

35

g Prot

15

min

Toast de bagel aux rillettes de sardines et salade épinards parmesan

389

kcal

/

23

g Prot

15

min

Salade estivale melon, burrata à la truffe et cottage cheese

394

kcal

/

31

g Prot

10

min

Pita express au poulet, crudités et houmous

496

kcal

/

35

g Prot

15

min

Salade composée au quinoa, saucisses de volaille et poivrons rôtis

443

kcal

/

46

g Prot

25

min

Salade végétarienne aux émincés de soja, haricots blancs et herbes fraîches

490

kcal

/

25

g Prot

15

min

Salade estivale pêche blanche, burrata à la truffe et concombre

231

kcal

/

37

g Prot

10

min

Asian-style tuna, carrot, sriracha, and nori seaweed bites

312

kcal

/

19

g Prot

15

min

Savory bowl cake with garlic and herb cheese, zucchini

391

kcal

/

28

g Prot

15

min

Savory bowl cake with ham, grated cheese & zucchini

In a bowl is the strawberry and skyr pudding with its beautiful pink color. The topping is made of strawberries and a drizzle of dark chocolate sauce.

192

kcal

/

26

g Prot

15

min

Strawberry and Skyr Pudding

Three beautiful pieces of chocolate-filled protein bread are presented in a small blue dish. Maëlle is holding one piece in her hand.

247

kcal

/

22

g Prot

25

min

Chocolate-Filled Protein Bread: Doowhey

In a blue dish is the recipe for fromage blanc with meringue, red berry coulis, and strawberries.

243

kcal

/

17

g Prot

10

min

Fromage blanc with meringue, red berry coulis and strawberries

Cookies on a silver plate with blueberries

53

kcal

/

3

g Prot

17

min

Blueberry and Lemon Cookie

436

kcal

/

35

g Prot

10

min

Savory salmon, spinach, and goat cheese bowl cake

370

kcal

/

36

g Prot

10

min

Savory Chicken Bowl Cake

397

kcal

/

26

g Prot

10

min

Red Velvet-Style Bowl Cake

395

kcal

/

24

g Prot

10

min

Neapolitan-Style Bowl Cake

363

kcal

/

26

g Prot

10

min

Dozens of quick, healthy, satisfying recipes to make for weight loss and getting leaner

Berry bagel with protein cream

Artichokes with ham, burrata, and pistachios

Apple pockets

Toast de bagel aux rillettes de sardines et salade épinards parmesan

Salade estivale melon, burrata à la truffe et cottage cheese

Pita express au poulet, crudités et houmous

Salade composée au quinoa, saucisses de volaille et poivrons rôtis

Salade végétarienne aux émincés de soja, haricots blancs et herbes fraîches

Salade estivale pêche blanche, burrata à la truffe et concombre

Asian-style tuna, carrot, sriracha, and nori seaweed bites

Savory bowl cake with garlic and herb cheese, zucchini

Savory bowl cake with ham, grated cheese & zucchini

Strawberry and Skyr Pudding

Chocolate-Filled Protein Bread: Doowhey

Fromage blanc with meringue, red berry coulis and strawberries

Blueberry and Lemon Cookie

Savory salmon, spinach, and goat cheese bowl cake

Savory Chicken Bowl Cake

Red Velvet-Style Bowl Cake

Neapolitan-Style Bowl Cake

Cinnamon Roll-Style Bowl Cake