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Sweet snacks for women's fat loss and muscle gain

Sweet snacks for women's fat loss and muscle gain

Sweet snacks for women's fat loss and muscle gain

Sweet snacks for women's fat loss and muscle gain

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In a small blue textured bowl, there are two large pieces of bowl cake accompanied by finely shredded carrot strands.

438

kcal

/

39

g Prot

20

min

Carrot Cake-Style Protein Bowl Cake

July 7, 2025
link to recipe
In a blue-and-white earthenware bowl, there is fromage blanc and chocolate with the appearance of a

260

kcal

/

33

g Prot

10

min

Chocolate Skyr Bowl

July 7, 2025
link to recipe

306

kcal

/

20

g Prot

15

min

Bounty-style bowl cake

July 7, 2025
link to recipe
The chocolate pudding with a surprise coconut center is presented in a blue textured bowl. A few frangipani flowers are placed around the dish.

149

kcal

/

9

g Prot

20

min

Chocolate pudding with a coconut surprise center

July 7, 2025
link to recipe
Three dessert glasses support a fourth one like a pyramid. They are filled with strawberry and quinoa parfait.

186

kcal

/

11

g Prot

30

min

Strawberry and quinoa parfait

July 7, 2025
link to recipe
In our hand is French toast stuffed with red berries and fromage blanc.

262

kcal

/

24

g Prot

20

min

Protein French toast stuffed with red berries and fromage blanc

July 7, 2025
link to recipe
Placed on a dish towel, a white plate holds thick slices of French toast. Thin banana slices complete the dish.

425

kcal

/

42

g Prot

25

min

Protein Banana Cinnamon French Toast

July 7, 2025
link to recipe
Slices of berry French toast are presented in a shallow rectangular dish.

293

kcal

/

22

g Prot

20

min

Quick Berry French Toast

July 7, 2025
link to recipe
On a sheet of newspaper, three donuts covered with chocolate icing are displayed. One of the three has already been bitten into.

169

kcal

/

8

g Prot

20

min

Protein Pumpkin Donuts & Chocolate Glaze

July 7, 2025
link to recipe
The bowl cake is topped with a chocolate glaze and crumbled cookie, and it is presented on a mirrored mosaic plate.

244

kcal

/

30

g Prot

15

min

Kinder Bueno-Style Protein Bowl Cake

July 7, 2025
link to recipe
Placed in a basket are two small glass jars containing fromage blanc with mango purée and passion fruit.

269

kcal

/

32

g Prot

15

min

Exotic Skyr Bowl

July 7, 2025
link to recipe
A small blue mixing bowl holds the oat, apple, and cinnamon protein cake.

145

kcal

/

8

g Prot

40

min

Protein oat, apple, and cinnamon cake

July 7, 2025
link to recipe
In a large glass is a smoothie, topped with large raspberries and a speculoos cookie.

203

kcal

/

18

g Prot

8

min

Raspberry and Speculoos Protein Smoothie

July 7, 2025
link to recipe
Two large glasses hold this dessert made with fromage blanc, pear, and caramel. Generous pieces of pear are visible in the glasses.

303

kcal

/

30

g Prot

12

min

Pear and Caramel Skyr

July 7, 2025
link to recipe
The recipe for a grilled banana and chocolate whey sandwich is presented in a small beige stoneware bowl.

241

kcal

/

21

g Prot

20

min

Grilled Banana and Chocolate Whey Sandwich

July 7, 2025
link to recipe
Two glass cups contain chocolate chia pudding. The topping is made with a thin slice of orange in each cup.

146

kcal

/

13

g Prot

110

min

Chocolate, Orange & Chia Seed Protein Pudding

July 7, 2025
link to recipe
The oatmeal pudding with chocolate and a skyr and raspberry jam center is presented on a rectangular blue earthenware plate.

374

kcal

/

26

g Prot

20

min

Oat and chocolate pudding with a surprise Skyr and raspberry jam center

July 7, 2025
link to recipe
Two baked apples and protein vanilla cream are presented on a shallow blue rectangular earthenware dish.

175

kcal

/

7

g Prot

20

min

Baked Apples and Protein Vanilla Cream

July 7, 2025
link to recipe
What a treat for the eyes these golden little buns are, filled with chestnut cream and cinnamon, they look like mini pizzas.

129

kcal

/

5

g Prot

35

min

Pan-Fried Buns Filled with Chestnut Cream and Cinnamon

July 7, 2025
link to recipe
Four cherry-filled protein pancakes are displayed above a bowl.

69

kcal

/

6

g Prot

20

min

Cherry-Filled Protein Pancakes

July 7, 2025
link to recipe
The pancakes, topped with skyr and chocolate, are stacked on a shallow blue plate.

66

kcal

/

8

g Prot

20

min

Stracciatella-Style Protein Pancakes

July 7, 2025
link to recipe
On a black plate, there is a stack of coconut pancakes. A passion fruit cut in half, a chocolate bar, and almonds are visible.

44

kcal

/

4

g Prot

20

min

Coconut protein pancakes

July 7, 2025
link to recipe
The peanut protein pancakes and blueberry jam are placed on a shallow rectangular plate.

68

kcal

/

6

g Prot

25

min

Peanut Protein Pancakes with Blueberry Jam

July 7, 2025
link to recipe

375

kcal

/

39

g Prot

25

min

Protein Pancakes, Banana, Cinnamon, and White Chocolate

July 7, 2025
link to recipe
On a black plate, the pancakes are stacked on top of each other. Thin banana slices are arranged around them.

60

kcal

/

5

g Prot

25

min

Protein Pancakes with Dark Chocolate Chips

July 7, 2025
link to recipe
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