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Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

Cheese-based recipes for losing weight while enjoying yourself, specially designed for women

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Two nicely seared cod fillets are served with small asparagus in a Parmesan cream sauce. Two small lemon slices are on top.

288

kcal

/

35

g Prot

35

min

Cod fillets, asparagus with Parmesan and lemon cream

July 9, 2025
link to recipe
In a small blue bowl is the bacon and sweet potato dome with a surprise center of Camembert and caramelized onions.

276

kcal

/

16

g Prot

40

min

Bacon and Sweet Potato Dome with a Surprise Camembert and Caramelized Onion Center

July 9, 2025
link to recipe
Four cordon bleu-style zucchinis are presented in a small blue bowl.

174

kcal

/

16

g Prot

35

min

Cordon Bleu-Style Zucchini

July 9, 2025
link to recipe
Chicken cordon bleus showing chicken ham and melted cheese.

303

kcal

/

37

g Prot

20

min

Chicken Cordon Bleu

July 9, 2025
link to recipe
In a gray earthenware bowl, there are two beautiful breaded cordon bleus with viande des Grisons, served with tomato coulis.

263

kcal

/

29

g Prot

30

min

Cordon bleu with Grisons meat and tomato coulis

July 9, 2025
link to recipe
Served in a large black cast-iron pot, the coquillettes, turkey breast, and cheese are lightly browned on top.

376

kcal

/

27

g Prot

30

min

Macaroni with ham & cheese

July 9, 2025
link to recipe
Four cannelloni are visible on a blue plate, filled with Roquefort, chicken, and pears.

421

kcal

/

33

g Prot

45

min

Cannelloni with Roquefort, chicken, and pears

July 9, 2025
link to recipe
Placed on a table, a blue plate holds four large cannelloni stuffed with bacon strips, mushrooms, and ricotta.

392

kcal

/

44

g Prot

45

min

Cannelloni, bacon, mushrooms, and ricotta

July 9, 2025
link to recipe
A small blue bowl holds chicken strips, semolina, and cucumber salad.

472

kcal

/

45

g Prot

15

min

Chicken strips, semolina, and cucumber salad

July 9, 2025
link to recipe
In a white earthenware baking dish, the smoked salmon and broccoli quiche shows off its soft, tender texture. A generous slice has already been served.

168

kcal

/

16

g Prot

60

min

Smoked Salmon, Broccoli and Kiri Quiche

July 8, 2025
link to recipe
On a white plate, you can see the Hawaiian omelet folded in half, revealing the pineapple and chicken cut into small cubes

329

kcal

/

41

g Prot

20

min

Hawaiian Egg White Omelet

July 8, 2025
link to recipe
A sweet potato galette stuffed with button mushrooms and cheese is shown above a small salad bowl.

120

kcal

/

5

g Prot

30

min

Sweet Potato Galette Stuffed with Button Mushrooms and Cheese

July 8, 2025
link to recipe
The pancakes are filled with cheddar and chicken breast, and served with a green salad.

219

kcal

/

16

g Prot

25

min

Big Pancake, McDo-style Croque McDo

July 8, 2025
link to recipe
Two green bell peppers are hollowed out and filled with tuna and feta. They are presented in a small beige stoneware bowl.

405

kcal

/

38

g Prot

50

min

Bell Peppers Stuffed with Tuna and Feta

July 7, 2025
link to recipe
The leek, rice, curry, and Camembert gratin is presented in a small beige stoneware bowl.

382

kcal

/

15

g Prot

40

min

Leek, rice, curry, and Camembert gratin

July 7, 2025
link to recipe
The vegetarian zucchini gratin is presented in a large baking dish. The zucchini slices are coated with grated cheese.

228

kcal

/

17

g Prot

50

min

Zucchini Gratin

July 7, 2025
link to recipe

314

kcal

/

36

g Prot

15

min

Quick Bacon and Vegetable Frittata

July 7, 2025
link to recipe

297

kcal

/

27

g Prot

20

min

Savory bowl cake with cherry tomatoes, feta, and olives

July 7, 2025
link to recipe
The bowl cake with turkey bacon is presented in a small blue textured bowl. Goat cheese is used as a topping on the bowl cake.

362

kcal

/

31

g Prot

20

min

Bowl cake with turkey bacon & goat cheese

July 7, 2025
link to recipe
The big apple pancake is topped with a large scoop of Boursin.

346

kcal

/

18

g Prot

20

min

Big apple and Boursin pancake

July 7, 2025
link to recipe
This crustless tomato quiche is out of its baking dish. Three large slices are ready to be served.

243

kcal

/

23

g Prot

45

min

Crustless Tomato Quiche

July 7, 2025
link to recipe
Three pieces of Comté and viande des Grisons cake are placed in a blue earthenware dish.

255

kcal

/

21

g Prot

50

min

Croque-monsieur-style cake with Comté and viande des Grisons

July 7, 2025
link to recipe
A small, shallow rectangular dish holds the croissant sandwich with cheese and beef. Small carrots are placed next to the dish.

329

kcal

/

26

g Prot

20

min

Crodiwch': Croissant sandwich with cheese and beef

July 7, 2025
link to recipe
Three nicely browned samosas are arranged on a bed of thinly sliced tomatoes.

32

kcal

/

4

g Prot

25

min

Chicken, Spinach & Goat Cheese Samosas

July 7, 2025
link to recipe
In a small stoneware bowl is the strawberry salad. The burrata cheese is in the center, on top of the strawberries.

264

kcal

/

8

g Prot

15

min

Strawberry, Honey, Basil, and Burrata Salad

July 7, 2025
link to recipe
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