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625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

625 quick, healthy, satisfying recipes to make for weight loss and getting leaner

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Served in a glass dessert cup, the Liégois is topped with rich whipped cream.

148

kcal

/

7

g Prot

25

min

Chocolate-Coconut Liégois

July 7, 2025
link to recipe
On a sheet of newspaper, three donuts covered with chocolate icing are displayed. One of the three has already been bitten into.

169

kcal

/

8

g Prot

20

min

Protein Pumpkin Donuts & Chocolate Glaze

July 7, 2025
link to recipe
The bowl cake is topped with a chocolate glaze and crumbled cookie, and it is presented on a mirrored mosaic plate.

244

kcal

/

30

g Prot

15

min

Kinder Bueno-Style Protein Bowl Cake

July 7, 2025
link to recipe
Placed in a basket are two small glass jars containing fromage blanc with mango purée and passion fruit.

269

kcal

/

32

g Prot

15

min

Exotic Skyr Bowl

July 7, 2025
link to recipe
In a white earthenware bowl is zucchini and Laughing Cow soup. Two portions of cheese are placed one on top of the other.

96

kcal

/

5

g Prot

16

min

Zucchini Soup with Vache qui rit

July 7, 2025
link to recipe
In a large glass is a smoothie, topped with large raspberries and a speculoos cookie.

203

kcal

/

18

g Prot

8

min

Raspberry and Speculoos Protein Smoothie

July 7, 2025
link to recipe
In a bowl is the smoothie. On top are a banana sliced into thin rounds, crushed almonds, and powdered coconut.

322

kcal

/

28

g Prot

15

min

Protein smoothie bowl

July 7, 2025
link to recipe
Two large glasses hold this dessert made with fromage blanc, pear, and caramel. Generous pieces of pear are visible in the glasses.

303

kcal

/

30

g Prot

12

min

Pear and Caramel Skyr

July 7, 2025
link to recipe
Set against a black background, a black plate holding raspberry skyr with a few crushed pistachios on top.

251

kcal

/

32

g Prot

10

min

Skyr with raspberries and pistachios

July 7, 2025
link to recipe
In a blue earthenware bowl, there is a salmon fillet, konjac rice stir-fried with green vegetables, egg, and peanuts.

485

kcal

/

47

g Prot

20

min

Salmon fillet, stir-fried konjac rice with green vegetables, egg, and peanuts

July 7, 2025
link to recipe
On a baking sheet, there are three orange-glazed salmon fillets. A slice of orange is placed on each piece of salmon.

293

kcal

/

32

g Prot

20

min

Orange-Glazed Salmon

July 7, 2025
link to recipe

51

kcal

/

1

g Prot

5

min

Big Mac Sauce

July 7, 2025
link to recipe
The recipe for a grilled banana and chocolate whey sandwich is presented in a small beige stoneware bowl.

241

kcal

/

21

g Prot

20

min

Grilled Banana and Chocolate Whey Sandwich

July 7, 2025
link to recipe
A small, shallow rectangular dish holds the croissant sandwich with cheese and beef. Small carrots are placed next to the dish.

329

kcal

/

26

g Prot

20

min

Crodiwch': Croissant sandwich with cheese and beef

July 7, 2025
link to recipe
Three nicely browned samosas are arranged on a bed of thinly sliced tomatoes.

32

kcal

/

4

g Prot

25

min

Chicken, Spinach & Goat Cheese Samosas

July 7, 2025
link to recipe
A shallow rectangular blue dish with rounded corners holds the Thai spicy mango salad recipe.

175

kcal

/

4

g Prot

20

min

Spicy Thai Mango Salad

July 7, 2025
link to recipe
In a small stoneware bowl is the strawberry salad. The burrata cheese is in the center, on top of the strawberries.

264

kcal

/

8

g Prot

15

min

Strawberry, Honey, Basil, and Burrata Salad

July 7, 2025
link to recipe
The beautifully colorful recipe for strawberry, cucumber, cherry tomato, and avocado sauce salad is presented in a stoneware salad bowl.

314

kcal

/

8

g Prot

20

min

Strawberry, cucumber, cherry tomato, and avocado sauce salad

July 7, 2025
link to recipe
In a large bowl are the ingredients for the colorful salad, such as shredded red cabbage, clementine segments, and apples.

178

kcal

/

10

g Prot

20

min

Colorful red cabbage, apple, and clementine salad with peanut sauce

July 7, 2025
link to recipe
A pineapple cut in half and hollowed out serves as the vessel for this pineapple fried rice recipe. Guaranteed visual impact!

577

kcal

/

47

g Prot

25

min

Pineapple Fried Rice

July 7, 2025
link to recipe
The baked rice recipe with cherry tomatoes, feta, and garlic is presented in a small beige stoneware bowl.

446

kcal

/

16

g Prot

25

min

Baked Rice with Cherry Tomatoes, Feta, and Garlic

July 7, 2025
link to recipe
The bowl of tuna, sweet potato, red cabbage, and carrots is a true rainbow of color.

339

kcal

/

35

g Prot

20

min

Rainbow bowl with tuna, sweet potato, red cabbage, and carrots

July 7, 2025
link to recipe
In a small bowl are baby potatoes, viande des Grisons, smoked ham, and small slices of raclette cheese.

463

kcal

/

46

g Prot

25

min

Raclette bowl

July 7, 2025
link to recipe

196

kcal

/

10

g Prot

20

min

Chicken, bell pepper, cheese, and avocado quesadillas

July 7, 2025
link to recipe
The oatmeal pudding with chocolate and a skyr and raspberry jam center is presented on a rectangular blue earthenware plate.

374

kcal

/

26

g Prot

20

min

Oat and chocolate pudding with a surprise Skyr and raspberry jam center

July 7, 2025
link to recipe
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