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263 delicious, high-protein veggie recipes to lose fat and build muscle

263 delicious, high-protein veggie recipes to lose fat and build muscle

263 delicious, high-protein veggie recipes to lose fat and build muscle

263 delicious, high-protein veggie recipes to lose fat and build muscle

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Two well-grilled sweet potato tortillas are served with half a yellow lemon.

56

kcal

/

2

g Prot

15

min

Sweet Potato Tortilla

July 7, 2025
link to recipe
The tortilla de patatas looks like a potato gratin.

226

kcal

/

16

g Prot

40

min

Spanish omelet

July 7, 2025
link to recipe
Tomatoes filled with a cooked fried egg and garnished with fresh herbs

151

kcal

/

12

g Prot

25

min

Stuffed Tomatoes

July 7, 2025
link to recipe
Southwest-style tofu is presented on a beautiful blue plate. The different ingredients create a beautiful harmony of colors.

276

kcal

/

28

g Prot

25

min

Southwest-Style Tofu

July 7, 2025
link to recipe
The orange tofu is presented in a small blue bowl.

283

kcal

/

22

g Prot

30

min

Orange Tofu

July 7, 2025
link to recipe
On a black plate, zucchini cut into spaghetti-like strands is served with a slice of yellow lemon, parmesan, and chopped basil.

195

kcal

/

14

g Prot

25

min

Zucchini Spaghetti with Lemon, Parmesan, and Garlic

July 7, 2025
link to recipe
Well-toasted brown oat bran bread sits on a cutting board with gray kitchen towels around it.

217

kcal

/

13

g Prot

45

min

Oat Bran Bread

July 7, 2025
link to recipe

336

kcal

/

32

g Prot

20

min

Omelet with Green Vegetables and Cheese

July 7, 2025
link to recipe
A small blue bowl holds the Asian-style layered omelet with its rice paper.

291

kcal

/

25

g Prot

15

min

Asian-Style Layered Omelet

July 7, 2025
link to recipe
Three small unmolded nests are topped with quail eggs made to look like fried eggs, as well as St-Môret.

58

kcal

/

4

g Prot

15

min

Easter Nests Filled with St-Môret & Eggs

July 7, 2025
link to recipe
Set on a white plate is a large transparent bowl containing the carrot, sweet potato, pumpkin, and dried fruit stew.

257

kcal

/

5

g Prot

40

min

Stew with carrots, sweet potatoes, pumpkin, and dried fruit

July 7, 2025
link to recipe
In a small bowl, on a bed of fromage blanc, there are roasted chickpeas, iceberg lettuce, and kiwi salad.

361

kcal

/

29

g Prot

20

min

Maxi bowl with fromage blanc, roasted chickpeas, and kiwi salad

July 7, 2025
link to recipe
In a large blue-and-white bowl is the spread called Ktipiti. Its beautiful orange color comes from the paprika.

52

kcal

/

4

g Prot

40

min

Ktipiti

July 7, 2025
link to recipe
The recipe for green beans with candied pecans and dates is presented in a small blue salad bowl.

251

kcal

/

6

g Prot

25

min

Green Beans with Candied Pecans and Dates

July 7, 2025
link to recipe
In a white earthenware dish, the green beans with garlic and parsley are ready to eat. Two forks are visible.

137

kcal

/

6

g Prot

30

min

Green beans with garlic and parsley

July 7, 2025
link to recipe
In a large bowl is the barley and peanut butter protein pancake. The topping is made of small chocolate chips.

362

kcal

/

29

g Prot

15

min

Barley and Peanut Protein Pancake

July 7, 2025
link to recipe
Orange-fleshed sweet potato fries, enhanced with paprika, show off their most beautiful colors.

138

kcal

/

3

g Prot

40

min

Sweet Potato Fries

July 7, 2025
link to recipe
A small bowl holds two fajitas with textured soy protein and a few lettuce leaves.

402

kcal

/

31

g Prot

30

min

Fajitas with textured soy protein

July 7, 2025
link to recipe

55

kcal

/

6

g Prot

5

min

Vegetable Dips and Onion Sauce

July 7, 2025
link to recipe
In a large bowl is the chickpea and potato curry, served with rice and a few triangular slices of naan bread.

299

kcal

/

13

g Prot

30

min

Chickpea and Potato Curry

July 7, 2025
link to recipe
Eight golden-brown potato croquettes are placed on a wooden cutting board.

32

kcal

/

2

g Prot

40

min

Potato Croquettes

July 7, 2025
link to recipe
On a white plate, this molten chocolate heart shows the full range of its brown shades. Guaranteed visual impact.

168

kcal

/

10

g Prot

20

min

Molten chocolate heart

July 7, 2025
link to recipe
In a large earthenware salad bowl are cauliflower florets colored by soy sauce.

197

kcal

/

5

g Prot

40

min

Roasted Cauliflower with Honey and Garlic

July 7, 2025
link to recipe
This dish of carrots, zucchini, and garlic-roasted potatoes is presented in a blue bowl. Garlic cloves are placed around the dish.

291

kcal

/

9

g Prot

45

min

Carrots, zucchini, and potatoes roasted with garlic and thyme

July 7, 2025
link to recipe
On a wooden cutting board, there is baked camembert. Strawberry jam has been placed on top, along with thyme.

259

kcal

/

43

g Prot

15

min

Baked Camembert with Strawberry Jam and Thyme

July 7, 2025
link to recipe
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