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Calories
0 à 200 kcal
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200 à 300 kcal
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300 à 400 kcal
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400 à 500 kcal
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500 kcal et plus
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Protéines
0 à 15g prot
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15 à 30g prot
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30 à 40g prot
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40 à 50g prot
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50g prot et plus
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Réalisation
1 à 10 min
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10 à 15 min
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15 à 30 min
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30 à 45 min
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45 min et plus
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Filtres activés
0 à 200 kcal
200 à 300 kcal
300 à 400 kcal
400 à 500 kcal
500 kcal et plus
0 à 15g prot
15 à 30g prot
30 à 40g prot
40 à 50g prot
50g prot et plus
1 à 10 min
10 à 15 min
15 à 30 min
30 à 45 min
45 min et plus
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Petits pains fourrés de crème de marrons & cannelle à la poêle
99
kcal
4
g
prot
35
min
New
Potatoes et sauce citron vert jalapeño
367
kcal
12
g
prot
30
min
New
Salade de pastèque, concombre & coco râpée
139
kcal
2
g
prot
15
min
New
Tortilla de patatas
227
kcal
16
g
prot
40
min
New
Galette d'épinards & fromage de chèvre
116
kcal
9
g
prot
25
min
New
Samoussas poulet, épinard & fromage de chèvre
32
kcal
4
g
prot
25
min
New
Boulettes gourmandes de tofu
35
kcal
3
g
prot
35
min
New
Nids de Pâques garnis de St-Môret & oeufs
58
kcal
4
g
prot
15
min
New
Gratin de courgettes
216
kcal
21
g
prot
50
min
New
Blinis faibles en calories
26
kcal
2
g
prot
60
min
New
Courgettes farcies végétariennes
168
kcal
16
g
prot
50
min
New
Gaufres fêta, sarrasin & épinards
137
kcal
7
g
prot
40
min
New
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