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Calories
0 à 200 kcal
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200 à 300 kcal
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300 à 400 kcal
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400 à 500 kcal
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500 kcal et plus
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Protéines
0 à 15g prot
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15 à 30g prot
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30 à 40g prot
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40 à 50g prot
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50g prot et plus
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Réalisation
1 à 10 min
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10 à 15 min
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15 à 30 min
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30 à 45 min
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45 min et plus
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Filtres activés
0 à 200 kcal
200 à 300 kcal
300 à 400 kcal
400 à 500 kcal
500 kcal et plus
0 à 15g prot
15 à 30g prot
30 à 40g prot
40 à 50g prot
50g prot et plus
1 à 10 min
10 à 15 min
15 à 30 min
30 à 45 min
45 min et plus
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Aiguillettes de canard au miel & sésame
217
kcal
31
g
prot
25
min
New
Salade César au poulet pané protéiné
383
kcal
46
g
prot
30
min
New
Bowl cake protéiné façon Kinder Bueno
244
kcal
30
g
prot
15
min
New
Boulettes de boeuf façon Chili
245
kcal
31
g
prot
50
min
New
Papillotes de cabillaud au pesto
246
kcal
37
g
prot
35
min
New
Viande hachée, petits pois & pommes de terre façon tajine
344
kcal
41
g
prot
40
min
New
Gratin revisité de courgettes & jambon de Serrano
445
kcal
54
g
prot
50
min
New
Poulet à la crème de marrons
258
kcal
31
g
prot
20
min
New
Burger Bowl cake
427
kcal
42
g
prot
27
min
New
Parmentier de petits pois & de viande hachée
271
kcal
31
g
prot
45
min
New
Salade façon Burger
497
kcal
58
g
prot
27
min
New
Nachos maison
387
kcal
40
g
prot
27
min
New
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