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Calories
0 à 200 kcal
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200 à 300 kcal
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300 à 400 kcal
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400 à 500 kcal
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500 kcal et plus
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Protéines
0 à 15g prot
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15 à 30g prot
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30 à 40g prot
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40 à 50g prot
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50g prot et plus
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Temps
1 à 10 min
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10 à 15 min
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15 à 30 min
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30 à 45 min
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45 min et plus
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Filtres activés
0 à 200 kcal
200 à 300 kcal
300 à 400 kcal
400 à 500 kcal
500 kcal et plus
0 à 15g prot
15 à 30g prot
30 à 40g prot
40 à 50g prot
50g prot et plus
1 à 10 min
10 à 15 min
15 à 30 min
30 à 45 min
45 min et plus
Oups, il n'y a pas de recette qui correspond à ces critères de recherche.
Réinitialiser ma recherche
Curry de crevettes au miel & chou-fleur
New
300
kcal
39
g
prot
30
min
Curry de cabillaud aux poireaux, carottes & pois chiches
New
369
kcal
34
g
prot
55
min
Salade de pommes de terre, thon, olives vertes & fêta
New
364
kcal
36
g
prot
35
min
Pâtes au thon, olives vertes, poivrons & sauce tomate
New
394
kcal
35
g
prot
25
min
Gratin de légumes, lieu noir & sauce à la moutarde
New
252
kcal
47
g
prot
45
min
One pot pasta, brocolis & saumon
New
470
kcal
41
g
prot
35
min
Rillettes de cabillaud
New
51
kcal
8
g
prot
20
min
Lieu noir au curry, mangues et haricots rouges
New
371
kcal
31
g
prot
20
min
Hachis Parmentier de patate douce et de thon
New
368
kcal
33
g
prot
40
min
Quiche de la mer sans pâte
New
152
kcal
15
g
prot
55
min
Cabillaud style marocain
New
300
kcal
28
g
prot
60
min
Barquettes d'endives au thon, maïs & vache qui rit
New
324
kcal
47
g
prot
15
min
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